Alessandra's Discussions (20)
ONE HOUR Kevin Gianni Interview with David Rainoshek, MA on JUICE FEASTING!
Latest Activity
Comment by Claudia Olivos on December 2, 2009 at 3:04pm Delete Comment Hello everyone! I am so glad to have found this forum as this is my third day drinking only juice until the evening. The first day, I was all set out to do a full juice fast, b...
Hello all you juice feasters out there. I am so looking forward to blogging my everyday experience of my very first juice feast. I have juice fasted before for anywhere from 1-5 days. many times. and i love to juice. I am looking forward to this j...
Wow, what happened, did we all fall of the horse...
We need a pick me up quick...I am ready if you are, or even if you are not...Today is my third day on juice feasting and I am doing great.
This morning I woke up with a headache (same one from ...
Not feeling called to do a full Juice Feast? That's ok, neither am I.
David Rain suggested I do a Modified Juice Feast based on certain aspects of my health and life.
You don't have to follow any particular plan to do a Modified Juice Feast.
I was reading a book on juice fasting and it suggested that for long term fasts that nut milk could be beneficial for protein. Don't know if I buy it. It said that with short cleanses it will just make you want to eat solid food , but with cleanse...
I'm 35 days in to a 70 day cleanse, and also looking for support , encouragement ect. Have either of you cleansed before? This is my 7th juice cleanse in the last 5 years. still learning, still loving it!
There are many reasons why people are overweight – stress, lack of exercise, lack of knowledge concerning correct nutrition, over-worked, laziness etc. But I believe one of the most potent reasons for overeating is emotions. It is a well-known fac...
Community by:
© 2009 Created by David and Katrina Rainoshek
