i have made lots of changes since i decided to change things for myself, falling in and out of bad habits but now that my juicer is here and the weather is changing i think im set to go all out, thanks to all for showing me the way
Not that it's any of my business but I think Hope is a boy, i wish i could do a big smile on here so you know i am not a grumpy git
I am a girl, can i join you both on a fresh start?
I've not been getting the juice in.I've got loads of excuses that are very real,not much excuse for smoking on a juice feast tho! Albeit organic tobacco.
I really am ready to go in dedicated way again, do feel a bit like I have the willpower of a teaspoon sometimes.What i mean by dedicated is not smoking, I am a non smoker, and i will drink all my juice.
I hope you enjoy you green star. Is that the same as mine, a green power living food processor called Hippocrates, with the magnets?
Good luck, fresh start, i've learnt so much by my mistakes, sounds like you have too
p.s i am getting really hooked on grapefruit and garlic!
Am now going to watch todays vid about fries, have a feeling i'm gonna find it really useful.
Oh how funny! shows you how much attention to detail I'm paying! LOL!
Yes lets all have a fresh start! I'm up for it! I was starving a min ago and have to go to work, so I ate a salad! I'm a personal trainer and I was feeling so week! I have to run tonight and I didn't think i was going to make it unless I ate something! And of course I had no juice made! I drank everything already. I either already had 84 or 104 ounces! And I was STARVING! Oh well! Back to the drawing board! I will get this yet!
I've been loving the grapefruit, but I'm afraid to put garlic in it! How much do you put in?
Yesterday i had four grapefruit and 2 cloves of garlic, i could hardly taste it.
I ate last night, bummer, i just couldnt be bothered to make more juice and i have been tearing a fence down with a great big hammer for the last three days.I really ache, so I'm having a break and making my juice now,at 9.00,
and setting an alarm to drink them. Being organised isn't my strong point, and often forget about food. This is another reason I have failed on being raw so often. I let myself get really hungy and then want something high carb, quick.
I will get this too!
Caroline, I know what you mean. Planning is key! I get in trouble if I don't have juice made and/or I let myself get too hungry!
I too ate last night! But so far today I've made it! how about you?
Well good luck to you! You can do this!
Every time you get up and go at it again is a success! And each time will make it easier to reach your goals, if you don't give up!
Good Luck! I made it 14 days and have been on a modified JF since. I'm still juicing 2 quarts of green juice a day so I still consider myself a juice feaster. I'm currently training for a bike race, but I may re-join the full juice feast after that. You can do it!!!!!
Mark:
2 wks ago was the first time a rode a bike in... gosh I don't even know how long. I got a stock bike fitted to my specifications and I'm off and riding. I'm definately a beginner, but I must say that I'm doing really well. The race is in June and it is a one hundred mile course ( YIKES!! ). I would have to say that this has become an unexpected passion of mine. I'm still getting used to the clipless system and I do fall over quite a bit. Oh well , no harm done except to my ego. Happy Biking!
This group wants to assist and support each other by exchanging ideas on what tools we can use to realize
each of our goals especially the ones that worked for us personally.
Not feeling called to do a full Juice Feast? That's ok, neither am I.
David Rain suggested I do a Modified Juice Feast based on certain aspects of my health and life.
You don't have to follow any particular plan to do a Modified Juice Feast.