Global Juice Feast

Hey everyone, I noticed that raw foods recipes are dime a dozen on the net, but juice recipes, especially juice feasting recipes are pretty rare. So I thought it would help of we started a thread of combos/recipes to use for the feast.

My favorite so far is Celery/Spinach/Parsley/Cucumber/Pear. This combo is particularly cleansing and helps if your GIT is a little backed up since pear juice is a mild laxative. It's also delish! The spinach and one whole cucumber make up the bulk in my mix, and one pear is enough to add a nice sweet flavor. Then 3 sticks of organic celery (I use leaves, bases and all) and 4 sprigs of parsley for the rest.

Post up everyone. Cheers!

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I love this one in the morning ... very refreshing.

Dandelion greens
Grapefruit juice
-- a few drops of organic mint extract to balance the dandelion
-- stevia to taste
I like tomato, celery, parsley and 1/2 hot pepper. It's great for dinner when I can't face another green one. Also I like watermelon and fresh strawberries. for a splurge. Would love it if lots of people contributed to this blog. Thanks GB
Last night I had 1 small grapefruit, 2 large oranges, 1/2 lime and banana - juiced of course. I saw this recipe while surfing ideas yesterday. It was by far the best tasting juice drink on this feast. Plus it is very hydrating!
I don't think your suppose to use bananna's on the juice feast. They don't "juice" on thier own seeing that they don't have a natural water content that same way other fruits and veggies do.
Yea, it doesnt work.
a juiced banana?
Do you use the Vitamix or a juicer. Is it better to use the Vitamix since you get all of the fruit or just the juice by using a juicer?
I made a surprisingly nice one the other day: kale, celery, pineapple, orange, coconut water. I kept my pineapple and orange separate until ready to drink. My daughter drank it as well, willingly :)
How much Kale did you use? It can be quite overpowering. How many oranges and pineapple quantity.
Yesterday it was straight up SWEET POTATO juiced with a generous sprinkle of nutmeg- OUT OF THIS WORLD! But it's a once a week treat for me as I am pretty serious about going mostly green to keep the sugar critters at bay...Bottoms up! xo
yesterday after work i needed a good sugary kick in the butt and made an "Anasazi" - carrot, a couple red peppers and a thai bird chile. the heat was intense but really clean. gorgeous colour too.

i get a lot of my fruity juice ideas from the rebar cookbook - here is a link to a sample of their juices
i really liked sweeet potato and nutmeg. a tasty calorie rich eggnoggy soymilky treat!


Juice Feasting Introduction

ONE HOUR Kevin Gianni Interview with David Rainoshek, MA on JUICE FEASTING!

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Day 52

Yep its true I've enjoyed another fast. I decided after my initial 92+ days to make this a yearly mind, body spirit resting ritual.Don't know if I will ever go as long or longer but short - mid fasts are definitely now apart of my lifestyle.  The benefits are endless and my intentions in the near future is to completely rest and relax during my fast (no phone, work, completely surrounded only by other fasters in nature etc.)  It's a great time of healing and a lot of emotions, ideas etc arise…See More
Jul 9, 2011
Kierra left a comment for Hasna' Abdulmajid
"Hello! Substitutions are great try celery hearts, cucumber and any greens a variety is best. Tomatoes, bell pepper are a nice addition. Coconut water is tasty as a treat minus the meat. Hope this helps"
Jul 9, 2011
Shy'mon_Kepha posted a blog post

Juice feast July 2011

 Day one: July,5 Woke up in the morning doing just water flushing out everything had three bowl movements within the last three hour period. Drinking lots of water and getting my self mentally ready to chew these juices.Made my first juice at 4:30pm green drink Two bunches of Kale Greens, a whole lettuce, 2 small Celery Hearts, 5 small carrots, and coconut water. 8:00pm “Better Dead Red Drink” 5 sweet potatoes, 3 large Juicing Carrots, and a Beet root half of pineapple. Day Two: july,6Woke up…See More
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Jun 2, 2011
Hasna' Abdulmajid commented on Kierra's blog post Day 29 Hunger finally Gone
"I was curious as to what juices you used I notice for green juices alot of people mention celery but that is not easy to find where I am. Im wondering if i used greens like parsley, lettuce, green pepper,  spinach watercress if that would…"
May 31, 2011
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