FADING AWAY
I've lost way too much weight. I got a terrible cold on top of asthma/candida for the whole month of February. I started at 130 lbs and went down to 121. On April 20, I started a 27-day liver cleanse under the supervision of a naturopath. Then I went down to 115 lbs. The next day after the liver cleanse, I started the JF on May 17. I'm now on Day 19 and weighing in at 108, for a total loss of 22 lbs. I'm 5'7" and 61-years young. My clothes are falling off me, literally, and my skin is sagging. Can any one tell me how to proceed from here? I want to go 92 days, but I can't afford to lose any more weight. Help! Terry
Tags: too much weight loss
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Replies to This Discussion
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Permalink Reply by L. "Terry" on -
Aililiu: It's 6:50 pm mt, and I've had the runs all day, getting progressively worse all day. I'm fighting nausea and the shakes, cold shills/sweats. I'm going to bed right now. I'm sure glad I didn't have to work today, but I'm worried about tomorrow. I don't know what to do right now, nor how to start a modified diet. I wrote to David a couple days ago, but haven't hear back. Good night for now. Terry
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Permalink Reply by aililiu on -
i agree with mark... that does sound like a healing crisis. bless, i hope youre feeling better. did you come out of it alright? as for starting a modified feast, if thats what you choose to do, you could try sticking with lots of juice but just have a smoothie as well. over a few days you can shift the ratio of smoothie to juice. i believe with a modified feast you can even add in simple salads as well, if you choose- keeping it low fat and avoiding the nuts/seeds. please let us know how youre doing!
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Permalink Reply by Bronwyn Preece on -
No kidding you look sensational! You must still be asked for identification to prove your age! Beautiful!
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Permalink Reply by L. "Terry" on
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Thank you, too, Bronwyn. Read the reply I wrote to Mark.
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Permalink Reply by L. "Terry" on
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Read the reply I wrote to Aililiu
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Permalink Reply by L. "Terry" on
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Oh, Mark! Thank you for the compliment. Looks aren't everything. I need to feel great. I bought a bicycle at the end of last Fall, and rode it once. Now it's difficult even to stand and talk at the same time. I can't do anything physical, and it's such great biking weather.
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Permalink Reply by Lucy on -
Hi Terry,
How much juice are yoy drinking? I read that if you are underweight that you need to drink more juices, can be up to 2 gals or more a day. As Mark said the yam helps alot. I am at the other end. I still have more to lose,it is coming off and my health is getting soooo much better. Wish you luck and keep listening to your body.
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Permalink Reply by L. "Terry" on
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Thanks for your reply, Lucy. Please refer to the reply I made to Aililiu.
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Permalink Reply by lemoned on -
My personal opinion is that if I were in that situation, I'd back off from cleansing for a while. If you are not able to ride a bike at this moment or do anything physical AND have been cleansing before anyways - I would work on rebuilding energy and weight.
Dr. Gabriel Cousens' diet plan focuses on low sugar foods so his books would maybe help you.
You say you have troubles with fruit juices (because of candida) so a lot of those or yam is out of the question; then it's tricky to gain weight. In fact, I don't know if any JFers were ever able to gain weight at all....Good luck!
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Permalink Reply by L. "Terry" on
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I'm nauseous right now and on the way to bed. I'll have to talk to you later. Read the resonse I just made to Aililiu. Sorry, Terry
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