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Allison

Can You Explain "Alkaline" and "Acidic"?

I'm still a little vague, even after a year, on what alkalinity and acidity really means in terms of our health. I gather that being in an alkaline state is good and being in an acidic state is bad, but I don't really understand why, or what the signs of being in either direction are.

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I am no expert and I am sure someone with more knowledge will chime in but from what I have the main benefit of keeping yourself as alkaline as possible is that cancer can not grow in an alkaline environment.

I know there are some kind of ph strips that test on your tongue to see what state your body is in. I saw them at a Whole Foods wellness fair but the line was too long to try them out.

This website is my resource for alkaline and acidic foods-
http://www.essense-of-life.com/info/foodchart.htm

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That site has a list of alkaline and acidic foods. Thank you!

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Very Cool! I will check it!

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Hi Allison,

The forerunner in the alkalinity field is Dr Robert O Young. His website is www.phmiracle.com. I have one of his books and feel he has a lot to contribute towards us understanding our health. You can sign up on his website for a free newsletter which may be worth your while.
You can also read archives of his articles at www.articlesofhealth.blog

Hope this helps!

x Ruby

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Thank you, Ruby. I will look at those sites.

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