I finally got my Vita-Mix in and I am so excited to start my 92 day feast!!! But as the saying goes "those who fail to plan, plan to fail" so I want to make sure that I know what I am doing first. From my research so far it seems that the enema and the juicing itself are two priorities on a feast although I already know that an enema is only recommended and not required. I plant get an enema kit this week and hopefully I'll get the hang of it being that I've never tried one before.
Anyways, I want to see what a whole day of juice consumption feels like and I want to do one this week sometime. Can someone hold my hand and give me a breakfast, lunch, and dinner plan? What should consume and how much?
Hopefully the question isn't too broad.