Quantity of juice at one time?

[Marina]

Hi,
May be I missed it somewhere in discussions but did anyone researched how much juice we can drink at once or per hour? I read in couple books that we should not drink more than 8-10 oz of juice per hour otherwise it would not be properly digested and do more harm than good… Any recommendations or suggestions would be truly appreciated…
Thank you.

Blessings,
Marina

[Renata Holicova]

Hi Marina,

I found a very good way of drinking.
I have bought 8 jars, each is 500 ml (half a liter) and I drink every hour 500 ml. I found it hard last year to drink one liter at the time and my stomach didn't like it. So I discovered this way and it works for me very well.
500 ml because i don't want to open jars very often. ;-))

Love
Renata

[Marina]

Hi, Renata,

Thank you for your respond. I personally do not drink more than 10-12 oz per hour also. And I rotate green juices (with cucumber/zucchini base with different greens) and semi-sweet juices (like apple-carrot-beets-spinach or other greens). I read that too much juice could be too much for body to digest. Everyone is different. Many times it depends from a lifestyle and a level of physical activities. Like for an instance, if I will drink orange or grapefruit juice (8-10 oz) every morning my body become too acidic very fast and it will not benefit me healthwise... I firmly believe that we should listen our bodies... I'm learning it through this feast... Bottom line is we need to consume not less than a half of gallon of fresh juices every day otherwise our body will go into the fasting mode and I would not recommend it for anyone unless it's medically supervised...

Many-many blessings,

Marina