A supportive space for all seeking freedom from an uncomfortable or no longer self serving ways of eating. Using juicefeasting and modifications of juice feasting to let go of limiting food patterns, allowing space for the body to regain its integrity in food choices.
There are many of us juice feasting, undertaking a modified juice feast or considering bringing juices into our diets who come from places of disempowering eating patterns.
Im 31 years old, I've lived with bulimia for 18 years, alternated with anorexia during my teens and continuess comfort eating from as far back as i can remember. Bulimia has been kept at bay with mild episodes over the last 10 years, until food addiction as a whole resurfaced for healing several months ago. WOW! what a journey it's been since then!
I began by loving and forgiving myself while going through sometimes unbearable daily routines of eating, overeating and in my case, purging. This opened up the possibility that my body and mind was not my enemy, but my freind, and was actually using the most powerfull tool it had available to communicate with me, through a physical rejection of my current lifestyle and diet, that now was the time to change.
It is with much gratitude that these experiences brought me to a raw food diet, which in turn has brought me to healing through juice feasting.
I thank my body for waiting until i was emotionally ready to process and begin letting go of the negative thinking and stored emotions behind the use of food as a way of coping, and im overwhelmed by the number of us from many countries and backgrounds who are connecting with each other in a supportive spirit with the common theme of wanting to get better and take the responsiblity for our health away from institutions and back where it belongs - with nature, through love for ourselves and with love and support for each other.
There are many ways to misuse food. In focusing on a positive healing process, there are many insights and inspirations to be discovered through juice feasting as an aid towards personal freedom. Please share yours, it will help others too.