ONE HOUR Kevin Gianni Interview with David Rainoshek, MA on JUICE FEASTING!
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Wow, what happened, did we all fall of the horse...
We need a pick me up quick...I am ready if you are, or even if you are not...Today is my third day on juice feasting and I am doing great.
This morning I woke up with a headache (same one from ...
Hello everyone! I am so glad to have found this forum as this is my third day drinking only juice until the evening. The first day, I was all set out to do a full juice fast, but in the evening, ended up eating a MUCH larger than normal raw salad,...
Not feeling called to do a full Juice Feast? That's ok, neither am I.
David Rain suggested I do a Modified Juice Feast based on certain aspects of my health and life.
You don't have to follow any particular plan to do a Modified Juice Feast.
I was reading a book on juice fasting and it suggested that for long term fasts that nut milk could be beneficial for protein. Don't know if I buy it. It said that with short cleanses it will just make you want to eat solid food , but with cleanse...
I'm 35 days in to a 70 day cleanse, and also looking for support , encouragement ect. Have either of you cleansed before? This is my 7th juice cleanse in the last 5 years. still learning, still loving it!
There are many reasons why people are overweight – stress, lack of exercise, lack of knowledge concerning correct nutrition, over-worked, laziness etc. But I believe one of the most potent reasons for overeating is emotions. It is a well-known fac...
I am just starting out and I have so many questions. I've experimented a few times with juices and raw foods. I would love to try 3 day juice feast, but have no idea where to begin. I'm struggling with the amount of juice that I should be consumin...
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Was out for a while....Howz your jf going?
xx
How's it going for you?
I'm amazed we've already done 17 days. The time seems to have gone so fast!
Love
Christine x
Whats un-cooking?.......
Be well
Michelle
Great to see another Yorkshire lass on here.
Happy juicing!
Love
Christine x
XX
Thanks for your support too honey, I completed one juice-feast this January 2008 for 30 days, you can check my blog http://raw-chi@blogspot.com. It was my first JF and wow- but you will soon get to experience your own magic!
Im very excited still...I still have some deeper cleansing to take care of! as I was a junk food vegetarian for many years; mostly up until 2005-6. I then took my life by the reins and started to slow down and got present! I took a course at IIN and became a holistic health counsellor.
I personally dont do fasting, however I love this FEAST as you are lovingly supporting your body nutritionally, and you do not feel deprived. There are so many benefits- you will love it. I cant wait to hear and share our weekly experiences- and thats probably one of the greatest gifts; that we are all supporting each other globally. ( I think thats magic)!
Be Well
xx
Im doing great, although I feel I may have caught a little chill....lots of nasty bugs going around at the moment!
Yeah- Angela's ebook is fab! It stayed very close to my hip during my last feast....glad your feeling excited and looking forward to juicing with you....
Be Well
How are you?