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Audry
- Female
- a small farm in Alabama
- United States
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- Discussions (4)
- Groups (1)
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Audry's Discussions
Frozen juice?
Replied Jun. 13, 2008
Your 3-5 most trusted feasting supplements
Replied Jun. 12, 2008
Your 3-5 most trusted feasting supplements
Replied Jun. 12, 2008
Audry's Page
Profile Information
- About Me:
- I want to juice feast!
- What kind of life shifts/transformations are you looking to have with Juice Feasting?
- good ones
- Relationship Status:
- Single
- Interests (Beyond Nutrition)
- growing food, sustainability, being outside
- Website or Blog
- http://fulfillingmyself.blogspot.com
- MySpace Profile
- http://myspace.com/audryherbert
Audry's Videos
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Day 14 on liquids
Added by Audry
ONE HOUR Kevin Gianni Interview with David Rainoshek, MA on JUICE FEASTING!
Latest Activity
I was reading a book on juice fasting and it suggested that for long term fasts that nut milk could be beneficial for protein. Don't know if I buy it. It said that with short cleanses it will just make you want to eat solid food , but with cleanse...
I'm 35 days in to a 70 day cleanse, and also looking for support , encouragement ect. Have either of you cleansed before? This is my 7th juice cleanse in the last 5 years. still learning, still loving it!
There are many reasons why people are overweight – stress, lack of exercise, lack of knowledge concerning correct nutrition, over-worked, laziness etc. But I believe one of the most potent reasons for overeating is emotions. It is a well-known fac...
I am just starting out and I have so many questions. I've experimented a few times with juices and raw foods. I would love to try 3 day juice feast, but have no idea where to begin. I'm struggling with the amount of juice that I should be consumin...
Hello,
I was wandering if anyone might be able to refer me to a lawyer who practices a raw vegan diet or is knowledgable about it and who might be able to give me some legal advice regarding the acne drug Accutane. I just read that it has recentl...
Hey BJay....How are things?? I am finally back online for a time. Things are looking up finally! Got a job. Ready to start on Monday. Once I get all financialls under control again..And after the holidays. Will take me that long to get things unde...
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Comment Wall (11 comments)
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Thank you for sweet and supportive comments! I just saw your note today... I haven't been visiting this site as regularily as I was when I was juicefeasting.
Our weekly "juicelucks" were a wonderful way for me to stay motivated and feel encouraged to continue the juicefeast - I miss them, and socializing with my fabulous raw food friends of course! :)
We have all been busy with summertime activities in the last little while, but we are definitely planning on doing at least one more follow up video and also to continue meeting weekly for raw potlucks - when things slow up a bit.
Peace and joy to you Audry! Bye for now.
mm, i found that so helpful, not to aim for the full 92. at first i was doing it day by day... i was only originally planning on doing it a day or two! once i was well into it and loving it and more dedicated, i felt comfortable with setting goals like hitting the 60 day mark and later the 92. my other victoria juice feasters went longer but 92 was a good stopping point for me :)
hahah, true, i guess ill never be aiming for a PERFECT diet, but as youve probably picked up from the videos i was/am struggling with over eating. it is soo much better post-feast but theres a bit left to work on... the feast, though, gave me the evironment i needed to see OTHER ways to help myself... what a blessing :)
you know, i thought about doing the whole blog thing, but im an avid journal-er--- &i love the feeling of paper &pen. and i just cannot bring myself to write things down twice! hahah. maybe one day. maybe next feast! :) bless.
How do you pronouce aililu?
Its really helped me to look at this whole process as small chunks of time...14 days, 21 days, 30 days, 42 days, etc. That makes it seem a lot less overwhelming to me. It seems like you did it that way, too. I have to say, it feels really nice to take a break from eating food. I feel like its giving me more time to focus on other things and I also feel really good about myself for doing it. Like I am stretching the limits of my potential...I could definitely see myself doing something like this more than once. As for having a "perfect" relationship with food, I don't know about you, but I have yet to meet someone who does. Who needs perfection anyway? Its boring!
Have fun today!
thats fantastic that you feel youre making progress :)
im actually looking forward to my next feast...
i really should just start feasting once a week, or something along those lines.
my transition has gone pretty well, actually. im still working through some deep lying emotional issues that affect my eating, so in that case i suppose my diet isnt as perfect as id wish it. however, ive had no trouble with anything else, and the feast helped me so much... &i know next time ill get to an evn BETTER place!
bless,
liliu
thanks for your kind words, I really appreciate them. i'm going to go check out your blog right now! (I'm still blogging as I re-enter the realm of food!) -- Cheers!
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