Global Juice Feast

David and Katrina Rainoshek
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RAWKATHON 2008: Upcoming Event / Free / Begins October 19
3 Replies

Started this discussion. Last reply by Lucy Sep 30, 2008.

General Mills Purchases Lara Bar: Raw Foods Movement for Sale?
17 Replies

Started this discussion. Last reply by Debbie Jun 29, 2008.

Exciting update to the Juice Feast Breaking Protocol!!
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Started this discussion. Last reply by Tuliza Jun 1, 2008.

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Latest Activity

Mona Grayson replied to David and Katrina Rainoshek's discussion ONE HOUR Kevin Gianni Interview with David Rainoshek on JUICE FEASTING
"Appreciating your interview right now. First thing I'm getting into here on the JF site. Glad to be here."
Feb 13, 2010
Kim Caldwell left a comment for David and Katrina Rainoshek
"May I interview you for the radio show Think Fit http://ftp.webtalkradio.net/index.php/schedule/4315-think-skinny-hosted-by-kim-caldwell Thanks Kim Caldwell"
Dec 17, 2009
Sophie Woodle replied to David and Katrina Rainoshek's discussion Stages Conception: Juice Feasting (by David Rainoshek)
""Living becomes a worldcentric Act of Love" - absolutely beautiful. Thank you."
Apr 17, 2009
Guy Lasorsa replied to David and Katrina Rainoshek's discussion New Juice Feasting Development: Holosync
"Ive actually been using Holosync for 5 years. I almost ready for the flowering stage"
Apr 12, 2009
radish_queen replied to David and Katrina Rainoshek's discussion Stages Conception: Juice Feasting (by David Rainoshek)
"thank you David, that makes total sense considering that in the fourth week i finally started getting the full 4 quarts down on a consistent basis. I'm just kind of shocked that i reached my metabolic equilibrium so quickly! peace and carrots…"
Apr 9, 2009
David Rainoshek replied to David and Katrina Rainoshek's discussion Stages Conception: Juice Feasting (by David Rainoshek)
"Hi Radish Queen! Nope, not too soon for this to occur. You will move into periods where your body is taking on and releasing at the same rate - now is the time to focus on interior (mental-emotional-spiritual) transformation. If you have not done…"
Apr 6, 2009
radish_queen replied to David and Katrina Rainoshek's discussion Stages Conception: Juice Feasting (by David Rainoshek)
""Weight loss slows or stands still for 7-14 days in some cases." ack! i think i'm at this stage now. Is 28 days too soon? I was losing more weight each week and then this time it was the same as last."
Apr 5, 2009
David Rainoshek replied to David and Katrina Rainoshek's discussion Stages Conception: Juice Feasting (by David Rainoshek)
"The older they get, the less nutritional value, the more potential for tasting off.... Generally best to go to sleep earlier, and wake up earlier and make the juice. It is time invested on one side of sleeping or the other.... David"
Apr 1, 2009
apcountrymanager replied to David and Katrina Rainoshek's discussion Stages Conception: Juice Feasting (by David Rainoshek)
"David, what about making your juices the night before? If you find that you are pressed for time in the morning, what do you think about making your juices the night before? what does one lose in terms of nutrients if you do this?"
Apr 1, 2009
TwinkieR joined David and Katrina Rainoshek's group
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Arizona, USA

Global Juice Feasters in Arizona!
Mar 16, 2009
liponeer replied to David and Katrina Rainoshek's discussion New Juice Feasting Development: Holosync
"By the way, it's not immediately obvious from that page, but a PDF describing the glasses is here: http://cachefly.oreilly.com/make/wp_brainmachine.pdf"
Mar 12, 2009
liponeer replied to David and Katrina Rainoshek's discussion New Juice Feasting Development: Holosync
"It sounds like a device that I heard about on 2600 radio does something similar to that CD, except the device also uses LEDs. There are instructions for making one here: http://makezine.com/10/brainwave/ I made one and it is interesting. I think…"
Mar 11, 2009

Profile Information

Location
Patagonia, Arizona
What kind of life shifts/transformations are you looking to have with Juice Feasting?
We want to help everyone manifest the largest and most significant community of persons cleansing ever.

We will be Juice Feasting together to take our own health to the next level and develop a deeper relationship with ALL THINGS!!! (you, trees, birds, plants, energy, light, love, bees, flowers, me, dirt, water, sun, moon, high, low, song, breath, silence, peace, joy, ....) We are also Juice Feasting in preparation for pregnancy, so as to welcome our little one into the most nutrient dense, loving embrace possible!!
Relationship Status:
Married
Where are you on the dietary spectrum?
Raw Vegan
Interests (Beyond Nutrition)
Backpacking, Sailing, READING, Peak Oil, Gardening, Spirit, Hiking, Tennis, Walking, Bikes, BOOKS, InterBeing, peace, a healthy planet, re-cycling, living simply, SVO, flowers, textiles, sewing, grace, the sky, living beautifully.
Favorite Books
Peace is Every Step, A New Earth, Awaken the Giant Within, The Power of Awareness
Excellent Films
Gandhi, Malcolm X, The Power of Myth with Joseph Campbell
Website or Blog
http://www.JuiceFeasting.com
Website or Blog 2
http://JuiceFeasting.blogspot.com
I REALLY love you TOO!

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David and Katrina Rainoshek's Blog

General Mills Purchases Lara Bar: Raw Foods Movement for Sale?



Big news in the world of raw food today: Lara Merriken, creator and former owner of Humm Foods which makes Lara Bars, sold her company to General Mills. Katrina and I read the news on Heidi and Justin Ohlander's site:



http://rawfoodrightnow.blogspot.com/2008/06/larabar-bought-by-general-mills-raw.html



Coca-Cola bought Odwalla a… Continue

Posted on June 26, 2008 at 3:30pm

Global Juice Feast Days 88-91



I Love New Beginnings!




Juice Feast Day 88-91



The Daily Juice Journal:




This morning I made 2 quarts of GVJ with cucumber, celery, spinach, romaine, kale, parsley, carrot, ginger and apple. I also made 2 quarts of orange and pineapple, and two quarts of …..GREEN SMOOTHIE!! Read on for details!



TOTAL JUICE: 4 QUARTS JUICE and 2 QUARTS green smoothie



Personal…
Continue

Posted on May 30, 2008 at 7:45pm

Global Juice Feast Day 59!

I Love Blooming Ocotillo!



Juice Feast Day 59



The Daily Juice Journal:




This morning we made 6 quarts of GVJ with cucumber, celery, romaine, lemon, carrots, and apple. That was it! A very low day in produce, and a day for chores in Tucson. While in the city we also got 6 quarts of freshly squeezed OJ.



DAVID:



2.5 QUARTS GVJ, 3 QUARTS FRUIT.



TOTAL JUICE: 5.5 QUARTS… Continue

Posted on April 29, 2008 at 3:36pm — 2 Comments

Global Juice Feast Day 58!

I Love Berries!

Oppps! It is really Day 60, but if you would like to read about Day 58, follow this link!

Posted on April 29, 2008 at 2:07pm

Global Juice Feast 57!

I Love Arugula



Juice Feast Day 57



The Daily Juice Journal:




This morning we made 5 quarts of GVJ with cucumber, celery, spinach, kale, arugula, chard, romaine, lemon, carrots, and apple. We also made two quarts of orange, and one two quarts of grapefruit garlic, and two quarts of watermelon, cherry, blueberry, apple and lemon YUM YUM!!



DAVID:



2 QUARTS GVJ, 3 QUARTS…
Continue

Posted on April 27, 2008 at 12:57pm

Comment Wall (112 comments)

At 10:41pm on February 2, 2008, Fugazi said…
I want to attend the feast! Tell me how to get involved.
At 11:50am on February 3, 2008, Dreamscaper said…
Hey thanks for the support on my page! Others around me remain really skeptical about my decision to juice feast and eat only raw foods. But after I am done, they can see the results and will hopefully realize that they were mistaken about it.
At 8:48am on February 4, 2008, Tuliza said…
Hi David and Katrina,
I am looking forward to starting the global juice feast, however, I learned about it just after I started the Master Cleanse. Would it present a problem for me?
At 11:57am on February 4, 2008, Tuliza said…
Thank you for your response. What I will do is finish the cleanse with my husband. I promised him I would do it with him to support him. I will then resume eating raw until time to start the Global Juice feast March 1. Once again, thank you.
At 5:49am on February 11, 2008, Robin said…
Thanks David and Katrina for putting this together. I'm excited to start on March 1st. That's after my birthday Feb. 27th. Yes, I'm almost a leap year baby, so I'll leap into spring with green juices! I love them and really try to juice 3x', maybe more on green juices taking in about 30 ozs.
At 12:14pm on February 11, 2008, Bronwyn Preece said…
I'm thrilled and excited !!! Thank You
At 8:48pm on February 11, 2008, Penelope said…
Thank you for providing this Global program. What do we do now? Is there a start date? Where are there directions on how we do this correctly (juice feasting that is)?
At 1:16pm on February 12, 2008, Blair said…
Namaste friends! Great to hear from you. Life is abundant. My new phone # is 808-782-0210, we can thank Sprint for that! I look forward to hearing from you guys!
At 4:24pm on February 13, 2008, Rineke said…
David and Katrina, I'm so glad to be here with you, you are two beautiful loves in my life and you inspire me daily. Thanks for all you do, you make my heart soar!
At 10:12am on February 14, 2008, Bronwyn Preece said…
Hi guys --
I have two questions niggling at me
#! is it appropriate to add say 1/2 of water to the potent green juices? (I'm using a juicer)
#2 what's the verdict on green tea drinking? -- allowed? or is strictly herbal allowed?

Ariel and I are having a juice party today!

Thanks,

Bronwyn

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ONE HOUR Kevin Gianni Interview with David Rainoshek, MA on JUICE FEASTING!

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