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David and Katrina Rainoshek

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RAWKATHON 2008: Upcoming Event / Free / Begins October 19
3 Replies

Started this discussion. Last reply by Lucy Sep 30, 2008.

General Mills Purchases Lara Bar: Raw Foods Movement for Sale?
17 Replies

Started this discussion. Last reply by Debbie Jun 29, 2008.

Exciting update to the Juice Feast Breaking Protocol!!
6 Replies

Started this discussion. Last reply by Tuliza Jun 1, 2008.

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Profile Information

Patagonia, Arizona
What kind of life shifts/transformations are you looking to have with Juice Feasting?
We want to help everyone manifest the largest and most significant community of persons cleansing ever.

We will be Juice Feasting together to take our own health to the next level and develop a deeper relationship with ALL THINGS!!! (you, trees, birds, plants, energy, light, love, bees, flowers, me, dirt, water, sun, moon, high, low, song, breath, silence, peace, joy, ....) We are also Juice Feasting in preparation for pregnancy, so as to welcome our little one into the most nutrient dense, loving embrace possible!!
Relationship Status:
Where are you on the dietary spectrum?
Raw Vegan
Interests (Beyond Nutrition)
Backpacking, Sailing, READING, Peak Oil, Gardening, Spirit, Hiking, Tennis, Walking, Bikes, BOOKS, InterBeing, peace, a healthy planet, re-cycling, living simply, SVO, flowers, textiles, sewing, grace, the sky, living beautifully.
Favorite Books
Peace is Every Step, A New Earth, Awaken the Giant Within, The Power of Awareness
Excellent Films
Gandhi, Malcolm X, The Power of Myth with Joseph Campbell
Website or Blog
Website or Blog 2
I REALLY love you TOO!

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David and Katrina Rainoshek's Blog

General Mills Purchases Lara Bar: Raw Foods Movement for Sale?

Big news in the world of raw food today: Lara Merriken, creator and former owner of Humm Foods which makes Lara Bars, sold her company to General Mills. Katrina and I read the news on Heidi and Justin Ohlander's site:

Coca-Cola bought Odwalla a… Continue

Posted on June 26, 2008 at 3:30pm

Global Juice Feast Days 88-91

I Love New Beginnings!

Juice Feast Day 88-91

The Daily Juice Journal:

This morning I made 2 quarts of GVJ with cucumber, celery, spinach, romaine, kale, parsley, carrot, ginger and apple. I also made 2 quarts of orange and pineapple, and two quarts of …..GREEN SMOOTHIE!! Read on for details!

TOTAL JUICE: 4 QUARTS JUICE and 2 QUARTS green smoothie


Posted on May 30, 2008 at 7:45pm

Global Juice Feast Day 59!

I Love Blooming Ocotillo!

Juice Feast Day 59

The Daily Juice Journal:

This morning we made 6 quarts of GVJ with cucumber, celery, romaine, lemon, carrots, and apple. That was it! A very low day in produce, and a day for chores in Tucson. While in the city we also got 6 quarts of freshly squeezed OJ.




Posted on April 29, 2008 at 3:36pm — 2 Comments

Global Juice Feast Day 58!

I Love Berries!

Oppps! It is really Day 60, but if you would like to read about Day 58, follow this link!

Posted on April 29, 2008 at 2:07pm

Global Juice Feast 57!

I Love Arugula

Juice Feast Day 57

The Daily Juice Journal:

This morning we made 5 quarts of GVJ with cucumber, celery, spinach, kale, arugula, chard, romaine, lemon, carrots, and apple. We also made two quarts of orange, and one two quarts of grapefruit garlic, and two quarts of watermelon, cherry, blueberry, apple and lemon YUM YUM!!



Posted on April 27, 2008 at 12:57pm

Comment Wall (112 comments)

At 10:41pm on February 2, 2008, Fugazi said…
I want to attend the feast! Tell me how to get involved.
At 11:50am on February 3, 2008, Dreamscaper said…
Hey thanks for the support on my page! Others around me remain really skeptical about my decision to juice feast and eat only raw foods. But after I am done, they can see the results and will hopefully realize that they were mistaken about it.
At 8:48am on February 4, 2008, Tuliza said…
Hi David and Katrina,
I am looking forward to starting the global juice feast, however, I learned about it just after I started the Master Cleanse. Would it present a problem for me?
At 11:57am on February 4, 2008, Tuliza said…
Thank you for your response. What I will do is finish the cleanse with my husband. I promised him I would do it with him to support him. I will then resume eating raw until time to start the Global Juice feast March 1. Once again, thank you.
At 5:49am on February 11, 2008, Robin said…
Thanks David and Katrina for putting this together. I'm excited to start on March 1st. That's after my birthday Feb. 27th. Yes, I'm almost a leap year baby, so I'll leap into spring with green juices! I love them and really try to juice 3x', maybe more on green juices taking in about 30 ozs.
At 12:14pm on February 11, 2008, Bronwyn Preece said…
I'm thrilled and excited !!! Thank You
At 8:48pm on February 11, 2008, Penelope said…
Thank you for providing this Global program. What do we do now? Is there a start date? Where are there directions on how we do this correctly (juice feasting that is)?
At 1:16pm on February 12, 2008, Blair said…
Namaste friends! Great to hear from you. Life is abundant. My new phone # is 808-782-0210, we can thank Sprint for that! I look forward to hearing from you guys!
At 4:24pm on February 13, 2008, Rineke said…
David and Katrina, I'm so glad to be here with you, you are two beautiful loves in my life and you inspire me daily. Thanks for all you do, you make my heart soar!
At 10:12am on February 14, 2008, Bronwyn Preece said…
Hi guys --
I have two questions niggling at me
#! is it appropriate to add say 1/2 of water to the potent green juices? (I'm using a juicer)
#2 what's the verdict on green tea drinking? -- allowed? or is strictly herbal allowed?

Ariel and I are having a juice party today!



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Juice Feasting Introduction

ONE HOUR Kevin Gianni Interview with David Rainoshek, MA on JUICE FEASTING!

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Feb 25, 2012
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"On Day 18 and the juice is fine. :)"
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Oct 15, 2011
Tuliza posted a status
"I'm on Day 12 of my Juice Feast and wearing my skinny jeans...YES!!!"
Aug 2, 2011
Tuliza posted a status
"Today is Day 5 of my Juice Feast and I'm already seeing results. Awesome!"
Jul 26, 2011
Tuliza posted a status
"Hi All! I am on Day 3 of the 92-Day global Juice Feast. This will be my 2nd full juice feast since completing 92 days in 2008. YES!!!"
Jul 24, 2011
Tuliza updated their profile
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Jul 10, 2011
Melissa mango:RawFoodRenegade updated their profile
Jul 10, 2011
Kierra posted a blog post

Day 52

Yep its true I've enjoyed another fast. I decided after my initial 92+ days to make this a yearly mind, body spirit resting ritual.Don't know if I will ever go as long or longer but short - mid fasts are definitely now apart of my lifestyle.  The benefits are endless and my intentions in the near future is to completely rest and relax during my fast (no phone, work, completely surrounded only by other fasters in nature etc.)  It's a great time of healing and a lot of emotions, ideas etc arise…See More
Jul 9, 2011
Kierra left a comment for Hasna' Abdulmajid
"Hello! Substitutions are great try celery hearts, cucumber and any greens a variety is best. Tomatoes, bell pepper are a nice addition. Coconut water is tasty as a treat minus the meat. Hope this helps"
Jul 9, 2011
Shy'mon_Kepha posted a blog post

Juice feast July 2011

 Day one: July,5 Woke up in the morning doing just water flushing out everything had three bowl movements within the last three hour period. Drinking lots of water and getting my self mentally ready to chew these juices.Made my first juice at 4:30pm green drink Two bunches of Kale Greens, a whole lettuce, 2 small Celery Hearts, 5 small carrots, and coconut water. 8:00pm “Better Dead Red Drink” 5 sweet potatoes, 3 large Juicing Carrots, and a Beet root half of pineapple. Day Two: july,6Woke up…See More
Jul 6, 2011
Carol Buckel is now a member of Global Juice Feast
Jun 2, 2011

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