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Debbie Maddox
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  • Dallas
  • United States

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How Can We Change These Things?
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Started this discussion. Last reply by Debbie Maddox Mar 7, 2009.

trying again but need advise
1 Reply

Started this discussion. Last reply by Grace Feb 24, 2009.

4 Replies

Started this discussion. Last reply by mish Nov 14, 2008.


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Where are you on the dietary spectrum?
Whole Foods

Comment Wall (3 comments)

At 2:49pm on February 16, 2009, Mary said…
Hi Debbie
My public blog for the juicing is

Please read David's info about how to handle the juicing if you are diabetic! He worked with Dr. Gabriel Cousens at the Tree of Life rejuvenation center. Dr. Cousens put out a film - though I don't know the name of it - about the reversal of diabetes within 30 days.

I do know that for diabetics- the safe route is to stick with green juices - maybe sweetened just a bit with apple juiice. I'm sure there is more info somewhere here on the site - or on

Take care of yourself
At 2:53pm on February 16, 2009, Mary said…
Here's a suggestion for a recipe, Debbie:

Juice romaine and celery. Then try adding a bit of apple cider vinegar or lemon juice, and a touch of sea salt and pepper. If the flavor is too strong, try juicing a cucumber or some tomatoes to dilute it.

If you must have the sweet taste, Juice just one or two apples to add in.

It's very important to be careful with juice from carrots, beets, sweet potatoes, and fruits. Especially with your glucose level over 400.

At 2:55pm on February 16, 2009, Mary said…
Ah! One more post - cause I just noticed you are in Dallas!

I'm just around the corner - in Grand Prairie.

If you are going to juice feast and/or stick with raw foods, it would be worth your while to check out the local organic produce coop we have available to us! I host a group in Grand Prairie - every other Tuesday. But there are also pickup points in Dallas.

Here's the link if you want to check it out:

Best of luck!

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Day 52

Yep its true I've enjoyed another fast. I decided after my initial 92+ days to make this a yearly mind, body spirit resting ritual.Don't know if I will ever go as long or longer but short - mid fasts are definitely now apart of my lifestyle.  The benefits are endless and my intentions in the near future is to completely rest and relax during my fast (no phone, work, completely surrounded only by other fasters in nature etc.)  It's a great time of healing and a lot of emotions, ideas etc arise…See More
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Kierra left a comment for Hasna' Abdulmajid
"Hello! Substitutions are great try celery hearts, cucumber and any greens a variety is best. Tomatoes, bell pepper are a nice addition. Coconut water is tasty as a treat minus the meat. Hope this helps"
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Juice feast July 2011

 Day one: July,5 Woke up in the morning doing just water flushing out everything had three bowl movements within the last three hour period. Drinking lots of water and getting my self mentally ready to chew these juices.Made my first juice at 4:30pm green drink Two bunches of Kale Greens, a whole lettuce, 2 small Celery Hearts, 5 small carrots, and coconut water. 8:00pm “Better Dead Red Drink” 5 sweet potatoes, 3 large Juicing Carrots, and a Beet root half of pineapple. Day Two: july,6Woke up…See More
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Hasna' Abdulmajid commented on Kierra's blog post Day 29 Hunger finally Gone
"I was curious as to what juices you used I notice for green juices alot of people mention celery but that is not easy to find where I am. Im wondering if i used greens like parsley, lettuce, green pepper,  spinach watercress if that would…"
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