Dr. George Cromack's Page

« Good Friday and contemplationBloomington is Blooming
By ageingwellguide
Its a beautiful saturday in Bloomington… The blossoms should hit peak in the next several weeks., and I am sure the weather will be outstanding before the summer heat arrives….

I am noticing that this is a more challenging time to do raw foods in the midwest, as the organic produce is a little more confined during this time….So my daily diet is a little repetitive…

Think I need to get the kitchen stuff set up, dehydrator… Continue

« Spring time in bloomington indiannaGood Friday and contemplation
By ageingwellguide
I have been contemplating Good Friday and Jesus on the cross off and on much of today. I have been drawn into trance states 4-5 times in my life where I see visions of the passion play and Jesus on the cross, and usually end up crying for hours on end. One of those was on Good Friday about 9 years ago… It started with vision of the Blessed Mother with tears of blood coming down her face and then got more intens… Continue

« Day 3 post fastDay 4 post 30 day fast
By ageingwellguide
Well I arrived in bloomington indianna. 40 hours of driving in 4 days by myself and I think my keister is tiried and sore. I am in the comfort Inn and my 3 bedroom house across from Indianna university is ready next tuesday. Driving into bloomington you see a lot of quant midwest towns. Lots of farming here and tons of churches… the most I have ever seen per sq. mile. The people are down to earth and friendly, and it is a nice refreshing… Continue

« Day 29 hawaiian juice fast/feastDay 30 Hawaiian Juice Feast/Fast Breaking the fast
By ageingwellguide
I am leaving for Indianna from California in an hour… my car is filled. Have a cooler full or sprouts, sunflower greens, spinach, salad greens, veggies, live salsa, flax crackers, pears, apples, apple juice , e3live, seeds, tahini, golgi berries,.

I am breaking the fast today on day 30 which was my intention at the outset. Will be doing a 100 percent raw diet, into a juicy fruit diet for july… Continue

« Day 28 hawaiian Juice Feast/FAstDay 29 hawaiian juice fast/feast
By ageingwellguide
The thing I am aware of today is that I feel strong and light.. Two day ago I was able to lift as much and with some exercises more than before i started the fast yet I have dropped about 18 lbs. The result is I feel very flexible, very strong, more definition, much lighter, about 15 years younger, and a lot of energy, as well as feeing calm, centered and optimistic. Isn’t juice feasting/fasting great! I have b… Continue