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David - About Cousens and Oils?
4 Replies

Started this discussion. Last reply by Kyra Mar. 8, 2009.

 

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Do the coffee enema early in the day and only lie on your LEFT side.
March 22, 2009
if you mix it with powdered stevia it becomes sweet ... i had flavorings too (organic) like black cherry or coffee extract. I learned to love it from making raw candy from it with raw cacao ... i put it in mini ice cube tray molds (the silicone kind…
March 8, 2009
Well this is a good point which reminds me of this coconut oil yeast purge I had read about but never did. They also say coconut oil is very easy to digest, etc. I just don't get why I hate it so much....
March 8, 2009
Anybody?
March 8, 2009
Grace added a discussion
First I read the pristine raw fooders who said not so much fat, no oil. Then I started reading Cousens who explains Vata (me) needs oil but I don't know if it was he or someone else who explained about the oils + fruit (sugar) combo = insulin build…
March 6, 2009
Thank you thank you thank you. I can feel your glorious power and spirit. I can do this NOW and TODAY. My mantra is one day at a time. Yesterday was day 1 and I was not hungry at all and actually could not finish all the juice I was so full. Last ni…
March 3, 2009
My best guess is drink water and more water, make sure you do the enemas. I just practiced the other day on one quart of juice and it was so nutritionally dense and green and I felt if I had a second one I would want to vomit so my vote is with seri…
March 1, 2009
As far as I can tell the basic advice is to get 2 lbs of greens and 1 whole celery per day and then add a bunch of stuff to get 4 quarts! I'm a little surprised to see accounts of eating 12-15 lbs of foods per day because I don't think I'd be able t…
March 1, 2009

Profile Information

About Me:
Seeking people between Manchester-Salem area for live co-inspiration from time to time. Also interested in cultured foods.
Location
New Hampshire
What kind of life shifts/transformations are you looking to have with Juice Feasting?
Rejuvenation after 50 vs. almost dying in 2008. Not just recovering but getting massive vitality to live my creative potential.
Relationship Status:
Married
Where are you on the dietary spectrum?
Vegetarian

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At 7:10pm on February 24, 2009, Alessandra said…
My basic juice is a good bit of parsley say half a bunch if making a quart or two, some lacinato kale leaves..about half a bunch. half a thing of celery, maybe a head of romaine, a cucumber, some broccoli or zucchini....depending upon how much I get out of the greens, and 6-10 carrots depending upon size and my inclination and at least 2 granny smith apples. That makes for a yummy juice. If it seems really strong to your system....dilute it with water...and drink it more slowly. If it's the taste....add some carrots and apples.
At 7:06pm on February 24, 2009, Alessandra said…
I was able to eat the brewer's yeast straight because I needed it so badly....it felt so good to eat it, I got used to the taste. The red star yeast with B12 sounds good. I don't worry about B12 at the moment as I haven't been 100% raw or juicing long enough...but I do have some sublingual B12 tablets that I take from time to time. What did you put in your juice that made it so strong? I make mine half straight greens and half carrots and granny smith apples. Or 2/3's straight greens and 1/3 carrots and apples. It needs something to make it palatable. Also.....I love just straight carrot juice. I don't do it that often more because it uses up lots of carrots and is work, but I find it so good...and even though I have candida and possible blood sugar issues (certain sugars make my vision a bit blurry...it goes away when I eat well)...the carrot juice doesn't seem to affect me at all in any negative ways. Only positive ones such as I feel so good and my skin is so soft the next day.
At 4:52pm on February 16, 2009, Mary said…
Well now that's interesting! I'll have to check into it. I thought cataracts were just a clouding of the cornea??? I have some MSM eye drops which - if you put them in every hour (which I find very difficult to remember) are supposed to make cataracts go away.

There may not be many people juice feasting right now - since the annual global feast starts on March 7th. I just figured I would post here - as it is where interested folks tend to congregate.
 
 

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