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Jeannette Ruhf
  • 55, Female
  • Niagara, WI
  • United States

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About Me:
I have been gradually transitioning to a raw vegan diet. I had a very bad year health wise and had all the doctors scratching their heads, (complete kidney failure, heart arythmia with syncope, severe anemia) as I have changed my diet all the symptoms have begun to fade. I hope to regain my health through juice feasting.
Niagara, WI
What kind of life shifts/transformations are you looking to have with Juice Feasting?
Health, energy and attitude as well as mood.
Relationship Status:
Where are you on the dietary spectrum?
Interests (Beyond Nutrition)
crafts, horses, and my grandkids
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Jeannette Ruhf's Blog

day 3

feeling great, found a recipe for green lemonaide. Much better, I look forward to my juice now. Down 3 pounds, has to be water wieght. I think it probably is the fact that there is no added sodium in my diet. I didnt use much before but I believe there was at least natural sodium in much of what I was eating. Although I would occasionly add salt to a few things, not missing it.

Posted on May 11, 2009 at 3:00am — 2 Comments

day 2 Juice feast

Looking for recipies that make this juice more palatable. I feel great and ready to do whats necesary to make this work. Already seen huge improvements in my health just through whole foods then vegetarian then raw diet. I do have my sons wedding next weekend preparing for a succesful day there.

Posted on May 9, 2009 at 11:28am — 1 Comment

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Latest Activity

Furo Green updated their profile
Jul 23, 2015
Caroline J. updated their profile
Oct 12, 2014
Jeannette updated their profile
Feb 16, 2014
Kim Caldwell posted videos
Jan 18, 2013
Cristina posted a photo
Feb 25, 2012
Tuliza posted a status
"On Day 18 and the juice is fine. :)"
Feb 9, 2012
Lysanne updated their profile
Oct 15, 2011
Tuliza posted a status
"I'm on Day 12 of my Juice Feast and wearing my skinny jeans...YES!!!"
Aug 2, 2011
Tuliza posted a status
"Today is Day 5 of my Juice Feast and I'm already seeing results. Awesome!"
Jul 26, 2011
Tuliza posted a status
"Hi All! I am on Day 3 of the 92-Day global Juice Feast. This will be my 2nd full juice feast since completing 92 days in 2008. YES!!!"
Jul 24, 2011
Tuliza updated their profile
Jul 24, 2011
Melissa mango:RawFoodRenegade updated their profile photo
Jul 10, 2011
Melissa mango:RawFoodRenegade updated their profile
Jul 10, 2011
Kierra posted a blog post

Day 52

Yep its true I've enjoyed another fast. I decided after my initial 92+ days to make this a yearly mind, body spirit resting ritual.Don't know if I will ever go as long or longer but short - mid fasts are definitely now apart of my lifestyle.  The benefits are endless and my intentions in the near future is to completely rest and relax during my fast (no phone, work, completely surrounded only by other fasters in nature etc.)  It's a great time of healing and a lot of emotions, ideas etc arise…See More
Jul 9, 2011
Kierra left a comment for Hasna' Abdulmajid
"Hello! Substitutions are great try celery hearts, cucumber and any greens a variety is best. Tomatoes, bell pepper are a nice addition. Coconut water is tasty as a treat minus the meat. Hope this helps"
Jul 9, 2011
Shy'mon_Kepha posted a blog post

Juice feast July 2011

 Day one: July,5 Woke up in the morning doing just water flushing out everything had three bowl movements within the last three hour period. Drinking lots of water and getting my self mentally ready to chew these juices.Made my first juice at 4:30pm green drink Two bunches of Kale Greens, a whole lettuce, 2 small Celery Hearts, 5 small carrots, and coconut water. 8:00pm “Better Dead Red Drink” 5 sweet potatoes, 3 large Juicing Carrots, and a Beet root half of pineapple. Day Two: july,6Woke up…See More
Jul 6, 2011
Carol Buckel is now a member of Global Juice Feast
Jun 2, 2011
Hasna' Abdulmajid commented on Kierra's blog post Day 29 Hunger finally Gone
"I was curious as to what juices you used I notice for green juices alot of people mention celery but that is not easy to find where I am. Im wondering if i used greens like parsley, lettuce, green pepper,  spinach watercress if that would…"
May 31, 2011
Hasna' Abdulmajid updated their profile photo
May 31, 2011
Hasna' Abdulmajid updated their profile
May 31, 2011

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