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Jeannette Ruhf
  • 55, Female
  • Niagara, WI
  • United States

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About Me:
I have been gradually transitioning to a raw vegan diet. I had a very bad year health wise and had all the doctors scratching their heads, (complete kidney failure, heart arythmia with syncope, severe anemia) as I have changed my diet all the symptoms have begun to fade. I hope to regain my health through juice feasting.
Niagara, WI
What kind of life shifts/transformations are you looking to have with Juice Feasting?
Health, energy and attitude as well as mood.
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Where are you on the dietary spectrum?
Interests (Beyond Nutrition)
crafts, horses, and my grandkids
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Jeannette Ruhf's Blog

day 3

feeling great, found a recipe for green lemonaide. Much better, I look forward to my juice now. Down 3 pounds, has to be water wieght. I think it probably is the fact that there is no added sodium in my diet. I didnt use much before but I believe there was at least natural sodium in much of what I was eating. Although I would occasionly add salt to a few things, not missing it.

Posted on May 11, 2009 at 3:00am — 2 Comments

day 2 Juice feast

Looking for recipies that make this juice more palatable. I feel great and ready to do whats necesary to make this work. Already seen huge improvements in my health just through whole foods then vegetarian then raw diet. I do have my sons wedding next weekend preparing for a succesful day there.

Posted on May 9, 2009 at 11:28am — 1 Comment

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