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Jennifer Montanez
- Female
- Northridge
- United States
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Jennifer Montanez's Discussions
Breaking the fast - I dont see instructions on juicefeasting.com anymore!
4 Replies
Started this discussion. Last reply by Jennifer Montanez May. 25, 2008.
Jennifer Montanez's Page
Profile Information
- About Me:
- I am studying to be a heath and nutritional consultant through "Total Health Mastery" (check out the company at THMastery.com for info) and have been on a wonderful journey learning about raw eating and the amazing health benefits that I never knew about! I have gained some weight.... but it seems others that transition to raw the weight just melts off. This is not the case with me and I'm learning to address this now.
- Location
- Northridge, California
- What kind of life shifts/transformations are you looking to have with Juice Feasting?
- I am looking to get my body in supreme health. I have not been sick since last October when I first started eating about 50% raw/living food and then did the vitratox cleanse in December. I am looking to keep the cleansing going as I know I will have to do the vitratox a few more times to get everything out. I've been about 95-98% raw since February. Right now to be honest the main reason is to help me shed the pounds I've gained (20 pounds); I weigh about 138 right now. I'm also hoping this will get my menstrual cycle back on track which is now every 45 days and I'm not sure why. Age maybe??? Nah.... I'm ageless on this diet!!!
- Relationship Status:
- Single
- Where are you on the dietary spectrum?
- Raw Vegan
- Interests (Beyond Nutrition)
- I'm currently doing the P90X workout dvd's and am loving it. They really challenge me which is not easy since I work out ofen by running, kick boxing, spin classes, Yoga, weight lifting classes, etc. I can honestly say I have never worked out as hard as this program makes me work! I love it though.
- Favorite Books
- Lots of them, am currently reading "The mad cowboy" which is amazing!
- MySpace Profile
- http://www.myspace.com/jenstoofly
ONE HOUR Kevin Gianni Interview with David Rainoshek, MA on JUICE FEASTING!
Latest Activity
Comment by Claudia Olivos on December 2, 2009 at 3:04pm Delete Comment Hello everyone! I am so glad to have found this forum as this is my third day drinking only juice until the evening. The first day, I was all set out to do a full juice fast, b...
Hello all you juice feasters out there. I am so looking forward to blogging my everyday experience of my very first juice feast. I have juice fasted before for anywhere from 1-5 days. many times. and i love to juice. I am looking forward to this j...
Wow, what happened, did we all fall of the horse...
We need a pick me up quick...I am ready if you are, or even if you are not...Today is my third day on juice feasting and I am doing great.
This morning I woke up with a headache (same one from ...
Not feeling called to do a full Juice Feast? That's ok, neither am I.
David Rain suggested I do a Modified Juice Feast based on certain aspects of my health and life.
You don't have to follow any particular plan to do a Modified Juice Feast.
I was reading a book on juice fasting and it suggested that for long term fasts that nut milk could be beneficial for protein. Don't know if I buy it. It said that with short cleanses it will just make you want to eat solid food , but with cleanse...
I'm 35 days in to a 70 day cleanse, and also looking for support , encouragement ect. Have either of you cleansed before? This is my 7th juice cleanse in the last 5 years. still learning, still loving it!
There are many reasons why people are overweight – stress, lack of exercise, lack of knowledge concerning correct nutrition, over-worked, laziness etc. But I believe one of the most potent reasons for overeating is emotions. It is a well-known fac...
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Comment Wall (9 comments)
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I'm ...just finishing a 21 day feast. I thought I'd go til 60 days... but my body and mind are saying: this time, 21 days is... a good intro.
I'm in Bermuda and here to do a musical residency and I need to focus a little bit more on music and less on ...enemas! This decision is coming... within the hour..
And I'm little timid to break the feast...
I don't want to "rush" into food- but I'm so excited to.
I want to keep my mind clear and present.
Anyhow- I wish you THE GREATEST FEAST EVER!
And I'll catch you on the flip side!
Thanks for the message... L
How's it all going?