I am doing better and seeing the strong pull of using food as a comfort, has controlled me so long. It doesn't need to be more than a bite of something but it often leads to full meals far more than I need.
Today I will get my juices into me sooner in the day. It can easily be noon by the time we get up, feed the horses, clean stalls, do my enema, shower..... Then the end of the day after not eaten early enough in the morning I am more apt to eat. That has been a long time pattern. I am juicefea…
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Posted on April 7, 2009 at 6:55am —