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Karen
- 40, Female
- Tallahassee, FL
- United States
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- Discussions (5)
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Karen's Discussions
Skype? Phone? IM? Chat? Support, Anyone?
4 Replies
Started this discussion. Last reply by Alicia Moncur ~♥Alicia♥~ Mar 14.
Essential Fatty Acids
Replied Mar 7
Karen's Page
Latest Activity
GLOBAL JUICE FEAST NOW HAS CHAT.
Check the bottom right hand corner of your browser window, and you can bring up the chat window and see who is online!
Last night I picked my mom up from the airport, which is the first time I've seen her since before my most recent trip to England four months ago. On the drive home, I was telling her about my juice feast and she announced that she has decided to ...
me me me!!!
phone number: 832-515-1241
skype name: Alicia Moncur!
email: fitness2010@aol.com
Hey guys...
I'm really struggling tonight. After a number of really good days, I'm having a tough one. I'm wondering if there is anyone else out there who would like a little more personal support than just email and these forums. If anyone would...
Today is Day 10 for me. My how time flies! I can hardly believe I am nearly 1/9 of the way through the Juice Feast!
I am still keeping my energy up and running 30 minutes a day with my dog (about 2 1/2 miles). I'm really wanting to up that to two...
I love your post. I am the "daughter with the very large and athleetic dog" who keeps foisting it on my mother while I run off to foreign countries, so I could relate, lol! Enjoy walking the dog and letting the dog be your new personal trainer whi...
Hi Lisa,
Thanks for your post! I'm thinking that yam and orange might be a good combination, although I have not tried it yet, because I need to go out and buy more yams! :-)
Karen
Hi Karen! Bravo on your race. And great job on persevering when you thought about quitting. I had that experience too when I did my 14-day juice feast. I think sleeping on it is a great strategy because it takes you out of that moment when sometim...
Hi Lisa!
This is my first extended juice feast, so I'm going to be learning along with everyone else. I just have about a 6 day head start on most of the group, because I started on March 1st. The first few days of the feast, I did not feel like ...
Hello Lindsay,
Take a look at David's recommendations for supplements to take while juice feasting --
http://www.juicefeasting.com/JuiceFeastingSpectrumIntro/SupplementsandSuperfoods/tabid/182/Default.aspx
David recommends 1 Tablespoon of Hemp ...
Thanks, Kierra! I actually ran a 10K race this morning. Who knew I could still run 6 miles after a week of juice feasting?!! Perhaps I am not quite so afraid of exercising while feasting now that I've seen that I could do this. For a sports drink,...
Hello Penni,
I also started on March 1st, so today is Day 7 for me. Woo hoo!!! I believe I am planning to complete 92 days of juice feasting. Even though I got an early start, I consider myself part of the Global Juice Feast. This is my first tim...
Profile Information
- About Me:
- I am 39 years old and a Christian. I am engaged to an English man and I am looking forward to moving to England later this year. Meanwhile, I will do my best to enjoy the sunshine in Florida! :-) I am also a runner (marathoner and ultramarathoner) although I have been out of training and I gained weight on my last trip to England -- ugh! I am also a professor for an online university, which allows me to work from anywhere in the world.
- Location
- Moving to England soon
- What kind of life shifts/transformations are you looking to have with Juice Feasting?
- I am looking to lose weight and feel better (and look better in my wedding dress!)
- Relationship Status:
- Engaged
- Where are you on the dietary spectrum?
- Whole Foods
- Interests (Beyond Nutrition)
- Living my life for Jesus, praying and visiting prayer centers around the world, running marathons and ultramarathons, teaching online, traveling.
- Favorite Books
- the Bible
- Favorite Quote
- Finally, brothers, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things. Phiippians 4:8
- Facebook Profile
- http://www.facebook.com/home.php#/profile.php?id=730195855&ref=...
- MySpace Profile
- http://www.myspace.com/runningwillow
Karen's Blog
Day 12 and My Mother Joins the Feast!
Last night I picked my mom up from the airport, which is the first time I've seen her since before my most recent trip to England four months ago. On the drive home, I was telling her about my juice feast and she announced that she has decided to eat just fruits and vegetables (mostly raw) for awhile! How convenient, seeing as all I have in the house right now is fruits and vegetables! :-)
My mom lives next-door to me, and having been out-of-town for several weeks, I knew her refrigerator would… Continue
My mom lives next-door to me, and having been out-of-town for several weeks, I knew her refrigerator would… Continue
Posted on March 12, 2009 at 5:30am —
Day 10 and Feeling Strong!
Today is Day 10 for me. My how time flies! I can hardly believe I am nearly 1/9 of the way through the Juice Feast!
I am still keeping my energy up and running 30 minutes a day with my dog (about 2 1/2 miles). I'm really wanting to up that to two 30 minute runs per day (morning and evening). Right now it is my schedule and the difficulty finding the time for the second run that is stopping me -- not my energy level!
I have also lost over 9 pounds during the first 10 days of the Feast! Woo hoo!… Continue
I am still keeping my energy up and running 30 minutes a day with my dog (about 2 1/2 miles). I'm really wanting to up that to two 30 minute runs per day (morning and evening). Right now it is my schedule and the difficulty finding the time for the second run that is stopping me -- not my energy level!
I have also lost over 9 pounds during the first 10 days of the Feast! Woo hoo!… Continue
Posted on March 10, 2009 at 12:00pm —
First Week Recap (and a 10K race!)
Today is Day 8 of my juice feast, so I am officially in my 2nd week of juice feasting! I thought I would recap some of the highlights (and low points!) of my first week, and hopefully provide some encouragement to those of you who are just starting out this week.
I have dropped 8.8 pounds in the first week! Woo hoo!!!! :-) How is that for a little encouragement?!!?
I experienced significant detox on Day 2, evidenced by a heavily coated tongue. Days 3 and 4 were a bit easier all around. And the… Continue
I have dropped 8.8 pounds in the first week! Woo hoo!!!! :-) How is that for a little encouragement?!!?
I experienced significant detox on Day 2, evidenced by a heavily coated tongue. Days 3 and 4 were a bit easier all around. And the… Continue
Posted on March 8, 2009 at 12:00pm — 2 Comments
Day 7 and Weight Plateau
Hello Global Juice Feasters,
I am beginning my Day 7 now. Woo hoo!!! I'm feeling good! :-) I bought enough produce yesterday to sink a ship! lol!
Two days ago, I had a rough day and was feeling weak. Since I had a public speaking engagement that night, I was concerned about having enough strength and energy to stand up and speak. So I decided to add the hemp oil to my fast. I do think it helped with my energy that night. I also used it yesterday. But I noticed that my weight has plateaued on t… Continue
I am beginning my Day 7 now. Woo hoo!!! I'm feeling good! :-) I bought enough produce yesterday to sink a ship! lol!
Two days ago, I had a rough day and was feeling weak. Since I had a public speaking engagement that night, I was concerned about having enough strength and energy to stand up and speak. So I decided to add the hemp oil to my fast. I do think it helped with my energy that night. I also used it yesterday. But I noticed that my weight has plateaued on t… Continue
Posted on March 7, 2009 at 4:23am — 2 Comments
Day 5 and Struggling!
I'm at the end of Day 5 and having thoughts about quitting. :-( I'm just worried that I'm feeling too weak. I will try not to be rash about quitting, but to think this out. So I will go to bed and get up tomorrow and juice and then see how I feel. Any suggestions for getting through this?
Karen
Karen
Posted on March 5, 2009 at 8:54pm — 6 Comments
Comment Wall (1 comment)
- At 8:49am on March 6, 2009,
Lucy said… - Hi the struggles is part of the jucing..that is way it is sooo great to have a support sytem. keep doing what you are doing...i had to rest a lot last year at the beginning..my body was really detoxing and i needed the rest.. are you doing the emenas? that helped me alot..i am on day 3 yea...
Have a great day!!!!!
Lucy
ONE HOUR Kevin Gianni Interview with David Rainoshek, MA on JUICE FEASTING!
Latest Activity
Wow, what happened, did we all fall of the horse...
We need a pick me up quick...I am ready if you are, or even if you are not...Today is my third day on juice feasting and I am doing great.
This morning I woke up with a headache (same one from ...
Hello everyone! I am so glad to have found this forum as this is my third day drinking only juice until the evening. The first day, I was all set out to do a full juice fast, but in the evening, ended up eating a MUCH larger than normal raw salad,...
Not feeling called to do a full Juice Feast? That's ok, neither am I.
David Rain suggested I do a Modified Juice Feast based on certain aspects of my health and life.
You don't have to follow any particular plan to do a Modified Juice Feast.
I was reading a book on juice fasting and it suggested that for long term fasts that nut milk could be beneficial for protein. Don't know if I buy it. It said that with short cleanses it will just make you want to eat solid food , but with cleanse...
I'm 35 days in to a 70 day cleanse, and also looking for support , encouragement ect. Have either of you cleansed before? This is my 7th juice cleanse in the last 5 years. still learning, still loving it!
There are many reasons why people are overweight – stress, lack of exercise, lack of knowledge concerning correct nutrition, over-worked, laziness etc. But I believe one of the most potent reasons for overeating is emotions. It is a well-known fac...
I am just starting out and I have so many questions. I've experimented a few times with juices and raw foods. I would love to try 3 day juice feast, but have no idea where to begin. I'm struggling with the amount of juice that I should be consumin...
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