I am 22 and work full time in a chocolate shop which is considerably hard to work in when you are trying to be super healthy!!!
What kind of life shifts/transformations are you looking to have with Juice Feasting?
I would like to add green drinks and juices to my diet to help be as healthy as I can be. However I don't feel I can do a 100% juice diet while working 45 hours a week and run a home! Altho I am sure that many people do.
Relationship Status:
Single
Where are you on the dietary spectrum?
Whole Foods, Vegan, Raw Vegan
Comment Wall (4 comments)
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Hi Kayleigh
Just thought I'd say hello and touch base.
Thanks for your last message. I felt really energetic and just had to join in the dancing. What a great night and the girls had a whale of a time too. Well done to you and Danielle for all the organising it must have took and how nice to get everyone together. Also thanks so much for the slurrp pressie you shouldn't have but I will enjoy it!!
Hope this finds you well. Be in touch again soon.
Lots of love & light
Bernice
xx
i did, i left you a really long message, but i cant find it either!
will send a proper one soon, relly hectic just now,but a big hello and see you soon i hope.xx
Wow, hi there, great to get your message what a surprise really nice to see you here!! There is a group at the moment doing a modified juice feast but I haven't really had much opportunity to read the correspondence. Adding a green juice I think is always going to be a great thing to do for your health. At the moment if I was going to say buy anything it would be a powerful blender like the Vitamix and blend your veggies then strain them through a nut milk bag which is what I am doing. On the Juice Feast website there is a video as well which shows making juice this way. I like it - clean up is easier!!
Lots of love to you and see you at the weekend
Bernice xx
Wow, what happened, did we all fall of the horse...
We need a pick me up quick...I am ready if you are, or even if you are not...Today is my third day on juice feasting and I am doing great.
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David Rain suggested I do a Modified Juice Feast based on certain aspects of my health and life.
You don't have to follow any particular plan to do a Modified Juice Feast.
I was reading a book on juice fasting and it suggested that for long term fasts that nut milk could be beneficial for protein. Don't know if I buy it. It said that with short cleanses it will just make you want to eat solid food , but with cleanse...
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I am just starting out and I have so many questions. I've experimented a few times with juices and raw foods. I would love to try 3 day juice feast, but have no idea where to begin. I'm struggling with the amount of juice that I should be consumin...
Comment Wall (4 comments)
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Send lots of love & hugs to Danielle & Vada. Look forward to seeing them soon.
LOve
Bernice
xx
Just thought I'd say hello and touch base.
Thanks for your last message. I felt really energetic and just had to join in the dancing. What a great night and the girls had a whale of a time too. Well done to you and Danielle for all the organising it must have took and how nice to get everyone together. Also thanks so much for the slurrp pressie you shouldn't have but I will enjoy it!!
Hope this finds you well. Be in touch again soon.
Lots of love & light
Bernice
xx
will send a proper one soon, relly hectic just now,but a big hello and see you soon i hope.xx
Lots of love to you and see you at the weekend
Bernice xx