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Kia's Page
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Profile Information
- Location
- atlanta
- What kind of life shifts/transformations are you looking to have with Juice Feasting?
- I want to feel the best I´ve ever felt, and strong, and clean,and free
- Relationship Status:
- Single
- Where are you on the dietary spectrum?
- Whole Foods
- Interests (Beyond Nutrition)
- travel, photography, animals
- Website or Blog
- http://www.kiawhitehead.com
Kia's Blog
Help and confusion
I haven´t been on in over a month. I have wanted nothing more than to do this 90 day juice feast. The people that have added me as a friend, I just want to thank them for reaching out. Everyone in this community is so helpful, and inspiring, and as a group we all just collectively want to feel human. I just don´t know why everyday of my life I have to fight with myself about doing what is the greatest good for me. I have lost the battle to food all of my life. I am in constant turmoil. I ran off… Continue
Posted on May 10, 2008 at 11:43am — 3 Comments
aaaaaaaahhhhhhhhhhhhhhhhhhhhhj!
totally not working for me. i think that i´m going to do only green smoothies, and then ease into juices. i don´t know , it´slike i´m not really focused or something, and i can´t get focused. i´ll figure it out i suppose.
Posted on March 16, 2008 at 8:30pm —
hmmm?
So I actually started doing this feasting about 3 weeks ago, and fell off the wagon on week 2, but I´ve still been incorporating green smoothies everyday with my bad food, and the cool thing is that I´ve maintained my weightloss. I am trying to get back on this juice feasting and I am falling short. I am knowing that today will be the day of follow through! Wish me luck!
Kia
Kia
Posted on March 4, 2008 at 10:51am —
Comment Wall (11 comments)
- At 9:00am on March 10, 2009,
Sharon said… - That's great news! I'm glad you will be getting started! We can help keep each other motivated. I'm not sure how long I will go. Do you have a goal in mind?
- At 6:22pm on March 9, 2009,
Sharon said…
- How are you? It has been a long time! Have you been feasting?
- At 9:52am on August 19, 2008,
Sharon said…
- Hello Kia, Just checking in! Did you start the juice feast? Day 9 for me. For the past three days I broke out something awful. I looked like I was locked in a room with a thousand mosquitos. I think I had too much citrus? I don't know. I hope not having citrus or bee pollen today will help. If not, I may have to stop the feast. :(
- At 6:47pm on August 16, 2008,
Sharon said…
- Hi Kia, I'm actually in Atlanta now. I don't go to London until next month. Where are your best places for getting groceries? I love Dekalb's Farmers Market. The only other market I have been to is Morningside.
- At 4:32pm on August 16, 2008,
Sharon said…
- It is definitely hard to stay on any diet wagon. Two years ago I decided to go from the Standard American Diet straight to a Raw Vegan Diet. It has been a roller coaster. This is one of the reasons I want to complete the feast. I know it will help me break the food addiction. It would be very nice to have someone local going through the feast with me. (hint hint) I am completing week one and really would like to keep going. So far so good.
- At 1:00pm on March 20, 2008,
Kierra said… - Hey Kia! Just wanted to stop by and give my support. Keep moving forward no matter what. Green smoothies are great and packed full of nutrients. Add green juices, supplements when you can then celebrate all your progress and achievements thus far.
- At 10:42pm on March 16, 2008,
dealivinglotusflower said… - Hi kiya,
I am well, learning a lot about myself during this journey and growing. I can't believe its day 17 already. Have a wonderful week xo Dea
- At 11:01am on March 5, 2008,
Michelle (Rawchi) said…
- Hi Kia!
Yes I did a 30day juicefeast in January,as one of the many positives I experienced from Jfeasting I lost 12Ilbs! I don't eat bad foods I'm really just focusing on adding more and more of the right fuels into my body that cleanse,strengthen and heal my body.
Excellant that you have started drinking green juices into your diet! xx
- At 12:13am on March 5, 2008,
dealivinglotusflower said…
- Hey Kia, just wanted to stop by your page and say good luck! I am on day 5 of the jfeast and its really a big undertaking.
Ciao :) Dea
- At 7:00pm on March 4, 2008,
Jada said… - The hardest step is starting....as long as you learn from your weaknesses, you only get stronger....I have not started yet. I am waiting for my mylk bags to arrive. My start date is going to be April 1st for the 30 day...which I plan to take definitly day by day. I have started the green juice though. When you say you have experienced weight loss is that just in the two weeks even with your bad food???
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