Definitely!!! I SOOOOOOOOOOOOOO agree, I couldn't do this without knowing there are people out there going through the same issues and struggles as me. How are you doing on your feast by the way??? I am SO bored!!! I am actually going to end my feast on Friday (with 6 days of evolving into the eating part of it) and am going off for 4 days but am going to go back on after that. I am going on a little trip and I decided to stop the feast for that trip because I am a BRAT when I'm around people for too long that are eating and enjoying food. It is hard for me to take for long periods of time so 4 days will be too much. Know what I mean???
Have you ever juice fasted before? This is my first time. It wasn't THAT hard but I'm hoping when I pick it up again after my 4 days off it will be smooth sailing. That will be like on June5th..... maybe you'll be ready by then and we can keep in touch!
Yep its true I've enjoyed another fast. I decided after my initial 92+ days to make this a yearly mind, body spirit resting ritual.Don't know if I will ever go as long or longer but short - mid fasts are definitely now apart of my lifestyle. The benefits are endless and my intentions in the near future is to completely rest and relax during my fast (no phone, work, completely surrounded only by other fasters in nature etc.) It's a great time of healing and a lot of emotions, ideas etc arise…See More
"Hello! Substitutions are great try celery hearts, cucumber and any greens a variety is best. Tomatoes, bell pepper are a nice addition. Coconut water is tasty as a treat minus the meat. Hope this helps"
Day one: July,5 Woke up in the morning doing just water flushing out everything had three bowl movements within the last three hour period. Drinking lots of water and getting my self mentally ready to chew these juices.Made my first juice at 4:30pm green drink Two bunches of Kale Greens, a whole lettuce, 2 small Celery Hearts, 5 small carrots, and coconut water. 8:00pm “Better Dead Red Drink” 5 sweet potatoes, 3 large Juicing Carrots, and a Beet root half of pineapple. Day Two: july,6Woke up…See More
"I was curious as to what juices you used I notice for green juices alot of people mention celery but that is not easy to find where I am. Im wondering if i used greens like parsley, lettuce, green pepper, spinach watercress if that would…"