I have done colonics for some time and a good colonics expert will recommend you have 3 -4 (1 a day) to begin with and then go to once per week. That's because in the furthest part of the bowel, there is a small pocket and it takes several to reac...
My favorite is any greens such as
kale, collards, dark romaine, etc,
cucumber
lots of cilantro
garilc
1/2 green apple
ginger
lemon or lime
opt; tiny pc of pepper(hot) or ceyanne
You could also add peppers or tomatoes to this if you desire.
Very de...
Aug 13-08; I started JF 10 days ago and am enjoying it. I want to rid my body of poisons and detox. I also would like to get to the root of why I emotionally overeat. I know that I eat when I'm stressed, etc but why?. I want to change that and so am here to do so. If you have suggestions as to what I can work on, feel free to suggest them to me ;p
Location
Calgary, AB Canada
What kind of life shifts/transformations are you looking to have with Juice Feasting?
Detox, purge body of chemicals, poisons, and whatever else is inside that shouldn't be. I want to 'heal' my body and give it a chance to regenerate. I am counting on this to work.
Relationship Status:
Married
Where are you on the dietary spectrum?
Whole Foods, Vegetarian, Vegan, Raw Vegan
Interests (Beyond Nutrition)
Dancing, dancing and more dancing ;D gardening, reading, hiking, biking, working out, art and anything creative or intellectual.
Favorite Books
Too many to count. The Iron Pillar is one.
Favorite Quote
"We do not remember days...we remember moments" -Goethe
Wow, we just bought a Olympus E- 510. My husband wants to get into this more. I have the eye for it tho lol. Thank you, I'm a ballroom, latin, salsa, country, and West Coast Swing dancer and this is one of my pics. I think what I like is I can also include my other interests such as I designed my dress and made it myself. Good fun. Amazing blog Sharon! Lots of bling ...you know us girls...always like the bling lol.
hee hee, thank you. no actually i took those with my webcam. I like taking glamour shots to track my aging process, but I really like taking the weird pics like the face mask the most.. I am more interested in the art of it then the actual photo, so i may past a few more of my weird pics someday(smiles)
Comment by Claudia Olivos on December 2, 2009 at 3:04pm Delete Comment Hello everyone! I am so glad to have found this forum as this is my third day drinking only juice until the evening. The first day, I was all set out to do a full juice fast, b...
Hello all you juice feasters out there. I am so looking forward to blogging my everyday experience of my very first juice feast. I have juice fasted before for anywhere from 1-5 days. many times. and i love to juice. I am looking forward to this j...
Wow, what happened, did we all fall of the horse...
We need a pick me up quick...I am ready if you are, or even if you are not...Today is my third day on juice feasting and I am doing great.
This morning I woke up with a headache (same one from ...
Not feeling called to do a full Juice Feast? That's ok, neither am I.
David Rain suggested I do a Modified Juice Feast based on certain aspects of my health and life.
You don't have to follow any particular plan to do a Modified Juice Feast.
I was reading a book on juice fasting and it suggested that for long term fasts that nut milk could be beneficial for protein. Don't know if I buy it. It said that with short cleanses it will just make you want to eat solid food , but with cleanse...
I'm 35 days in to a 70 day cleanse, and also looking for support , encouragement ect. Have either of you cleansed before? This is my 7th juice cleanse in the last 5 years. still learning, still loving it!
There are many reasons why people are overweight – stress, lack of exercise, lack of knowledge concerning correct nutrition, over-worked, laziness etc. But I believe one of the most potent reasons for overeating is emotions. It is a well-known fac...