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Lisa
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Hi Erika. I'm no expert, so these thoughts are from what I've read or understand from my reading. I think it depends on what your goals are with juice feasting. It sounds like you're in the healing process, in which case I understand that more heali…
So, I'm nearing the end of day 3. It's about 6:00 pm and I've only had 2 quarts of juice. I made the 2 quarts at one time, which turned out was a good idea because I ended getting caught up @ work and not able to make another -- hence, the lack of a…
P-Lee, I'm in a similar situation. I'm training for the LA marathon on May 25. I too wondered about whether I'd find enough energy for training with just consuming juices. I decided to give it a try and see how it goes. I did a 10-miler on Sunday mo…
This site is for active athletic people who wish to share their tips, tricks, experiences of enhancing their lives through raw food, juicing, or other means.
Hi Karen! Bravo on your race. And great job on persevering when you thought about quitting. I had that experience too when I did my 14-day juice feast. I think sleeping on it is a great strategy because it takes you out of that moment when sometimes…
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- Raw Vegan
Lisa's Blog
Day 3 -- feeling pretty good
So, I'm nearing the end of day 3. It's about 6:00 pm and I've only had 2 quarts of juice. I made the 2 quarts at one time, which turned out was a good idea because I ended getting caught up @ work and not able to make another -- hence, the lack of a 3rd this afternoon. But I'm still feeling pretty good. No real side affects that I can noticeably detect. I'll have another quart this evening.
I did a 10-miler on Sunday morning. That distance was a bit longer than the distances I was running durin… Continue
I did a 10-miler on Sunday morning. That distance was a bit longer than the distances I was running durin… Continue
Posted on March 9, 2009 at 6:03pm —
getting ready
i'm getting ready to take on my first extended juice feast. i recently completed a 14-day juice feast. now i feel ready to take on this 92-day challenge for the betterment of my life and overall well-being. i have to say that i'm not certain that this is the proper time for me to take on this challenge because i'm training to run in my 8th marathon on May 25 and i wonder whether i'm going to be able to find enough carb sources for the energy. i know, juice feasting is a bit inconsistent with thi… Continue
Posted on March 6, 2009 at 7:30pm — 3 Comments
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ONE HOUR Kevin Gianni Interview with David Rainoshek, MA on JUICE FEASTING!
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Enjoy your breakfast!!!!!!!!
This group wants to assist and support each other by exchanging ideas on what tools we can use to realize
each of our goals especially the ones that worked for us personally.
If you have not yet started adding pearl powder during a fast...here is all you will need to know....
http://thehealingpowersofpearl.com/free/healingpowersofpearl_ebook.pdf
Come experience The Best Beauty, Longevity and Health Ever!
watch video wit…
my fav. super-botanical fasting drink is SUPER 7+
Not feeling called to do a full Juice Feast? That's ok, neither am I.
David Rain suggested I do a Modified Juice Feast based on certain aspects of my health and life.
You don't have to follow any particular plan to do a Modified Juice Feast.
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