Great to hear from you! Ive been thinking alot about the modified juice feast you have chosen for your self since i read your message on my way out earlier and its making more and more sense to me as my one meal a day is expanding in to two meals in one sitting so just feeling like i want a complete break from normal meals. Ive adjusted to swapping two meals for juices so im sure ill get use to doing that with the third but smoothies sound like a perrrrrrrrfect way of transitioning and very tastey.
Wow so youve been detoxing and riding the peaks and dips through. Im inspired by the fact that you are on your own there, attending uni while unwell and being positive about your experiences while open to idea of going 100% juice.
There are more of us in Bournemouth, when you visit Poole please come by! Just t up date you, there are about 11 people with various levels of raw intake but all inspired by the effects the diet is having on our lifes. Having first bring a dish gathering in a few weeks, and friend from New Forest is holding a raw food prep day for people starting out in 2 weeks. I travel to london for gatherings. Its great meeting people who have been doing this for years.
I was 70% raw for 4 months, and ive been 100% for 7 weeks and its got soooooo much easier.
Cant help on green juice front, i love everything green at the moment but tastes even better with lemon, lime, ginger or cayanne pepper- tomatoes in green juice is gross......
Think i may be joining you on smoothy modification soon!
Big love, Juice feasting brother, hope your feeling powered up soon!
Sarah xxxxxxxxxx
Comment by Claudia Olivos on December 2, 2009 at 3:04pm Delete Comment Hello everyone! I am so glad to have found this forum as this is my third day drinking only juice until the evening. The first day, I was all set out to do a full juice fast, b...
Hello all you juice feasters out there. I am so looking forward to blogging my everyday experience of my very first juice feast. I have juice fasted before for anywhere from 1-5 days. many times. and i love to juice. I am looking forward to this j...
Wow, what happened, did we all fall of the horse...
We need a pick me up quick...I am ready if you are, or even if you are not...Today is my third day on juice feasting and I am doing great.
This morning I woke up with a headache (same one from ...
Not feeling called to do a full Juice Feast? That's ok, neither am I.
David Rain suggested I do a Modified Juice Feast based on certain aspects of my health and life.
You don't have to follow any particular plan to do a Modified Juice Feast.
I was reading a book on juice fasting and it suggested that for long term fasts that nut milk could be beneficial for protein. Don't know if I buy it. It said that with short cleanses it will just make you want to eat solid food , but with cleanse...
I'm 35 days in to a 70 day cleanse, and also looking for support , encouragement ect. Have either of you cleansed before? This is my 7th juice cleanse in the last 5 years. still learning, still loving it!
There are many reasons why people are overweight – stress, lack of exercise, lack of knowledge concerning correct nutrition, over-worked, laziness etc. But I believe one of the most potent reasons for overeating is emotions. It is a well-known fac...
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Wow so youve been detoxing and riding the peaks and dips through. Im inspired by the fact that you are on your own there, attending uni while unwell and being positive about your experiences while open to idea of going 100% juice.
There are more of us in Bournemouth, when you visit Poole please come by! Just t up date you, there are about 11 people with various levels of raw intake but all inspired by the effects the diet is having on our lifes. Having first bring a dish gathering in a few weeks, and friend from New Forest is holding a raw food prep day for people starting out in 2 weeks. I travel to london for gatherings. Its great meeting people who have been doing this for years.
I was 70% raw for 4 months, and ive been 100% for 7 weeks and its got soooooo much easier.
Cant help on green juice front, i love everything green at the moment but tastes even better with lemon, lime, ginger or cayanne pepper- tomatoes in green juice is gross......
Think i may be joining you on smoothy modification soon!
Big love, Juice feasting brother, hope your feeling powered up soon!
Sarah xxxxxxxxxx