Global Juice Feast

Penni
  • Female
  • Tulsa
  • United States
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Replied Mar 10

Roll Call...Who's Feasting Today?

Replied Mar 9

 

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About Me:
gourmet foodie-gone raw! I've actually been raw for almost four years, completed the 92 day global juice feast in 2008 and now I'm back on the juice train for the month of March for a 30 day juice cleanse..
Location
Tulsa-OK
What kind of life shifts/transformations are you looking to have with Juice Feasting?
While juice feasting, I enjoyed an expansiveness and higher levels of consciousness. It felt great to finish knocking some old cobwebs out, physically and emotionally. Still working towards achieving my body's perfect weight, and already enjoying being back to juicing ull time once again!
Relationship Status:
Married
Where are you on the dietary spectrum?
Whole Foods, Raw Vegan
Interests (Beyond Nutrition)
reading, exercise, family, yoga, music, photography, gardening, sunshine, hiking, being creative in the kitchen.....
Favorite Books
Green For Life, A New Earth, The Power Of Now, The Tao of Love, The Bible, The Sleep Book by Dr. Seuss
Website or Blog
http://realfoodtulsa.blogspot.com
Twitter Page
http://twitter.com/rubyvroom
MySpace Profile
http://myspace.com/ruby_vroom

Penni's Videos

Penni's Blog

Penni

Green Spring Break

Posted on March 20, 2009 at 3:21pm —

Penni

Airstream Dreamin' & Juice Recipe Sunday

Posted on March 16, 2009 at 9:30am — 2 Comments

Penni

Switching Gears....Ever So Slightly

Posted on March 12, 2009 at 4:52pm — 1 Comment

Comment Wall (79 comments)

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At 3:24pm on March 9, 2009, patricia said…
Hi Penni :o) i just moved from Tulsa to Houston about 15 months ago. Wild Oats (now Whole Foods) was my home away from home. i was in there almost every day. There was a stephanie there that would just start making my green juice (celery, cucumber, parsley, spinach) when she'd see me walk through the door. :o) i miss that place! so... send me some good Wild Oats vibes next time you're in there and maybe even have a green juice for me (as if i'm not having enough green juices on my feast right now :o) !!! :o) Happy Monday! patricia
At 10:45am on March 7, 2009, wayne said…

Yo! Bright Light! I just checked out your many pages... I am imprressed sistah! I love it when folks get excited about something good! ...and you are excitement!
Luvin yer blogs, videos, and insights! I will link to your pages in my public pages... I have many sweet sistahs in my life who can't handle my "raw-caveman" mental posture... they will have a blast with your stuff!
Thanks for all you do, share, and live! Peace Gal!
At 10:14am on February 16, 2009, Mary said…
Hello Penni!
How nice to see you online!

I'm beginning my global juice feast early - due to a situation which leaves me without obligations for the next three weeks. What better time to get started?!!

Hugs
Mary
At 4:41pm on December 18, 2008, wayne said…
Ya gal!
Churchill said"don't let the b*strd's get ya down! That oveercoming spirt, will get ya true!
My BFF sez it better'n me!
http://www.new.facebook.com/video/video.php?v=28147686051
paste that in ur browser, watch, be encouraged!
Peace, W
At 10:18am on December 18, 2008, wayne said…
Wow! That smile is so encouraging... I could use is as a desktop background! The folks in your life must be stoked to see that! Peace, Way-know
At 6:17am on December 17, 2008, Lori said…
Hi Penni. Nice to see you over here also. I just sent you an email over at RawFu.
At 11:18am on June 29, 2008, Randy G Allen said…
Hey Penni.
I am thinking about moving to Tulsa. A friend of mine Cynthia Beavers lives there also. How do you like the city? Are there good places to hike and bike? I see you like Tolle. I used to have discussion groups around his books. Are there a lot of people who also enjoy Tolle and that type of thinking there?
Blessings
Randy
www.lifelineconnections.com
At 9:19pm on June 20, 2008, Tuliza said…
Hi Kait, I'm checking with all my friends to see how things are going and to send blessings.
At 4:57am on June 16, 2008, dealivinglotusflower said…
Hi Penni,
thank you for your comment. I have lost 30lbs and the 30lb mark was reached at around 57 - 60 days....then not an ounce more but my body shape is changing, I am leaner, belly is flatter feels good :) I wish I had also overcome my photo anxiety...still a work in progress, thank you for your encouragement love D.
At 3:30am on June 10, 2008, Rawbin said…
Thanks, Penni, I'm on day 10:) You've been a real inspiration to me and your bright shining smile is always refreshing when I come across your picture. I cant wait to meet up with you in Sedona!

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van nessa added a discussion
Nut milk while on a long fast?
I was reading a book on juice fasting and it suggested that for long term fasts that nut milk could be beneficial for protein. Don't know if I buy it. It said that with short cleanses it will just make you want to eat solid food , but with cleanse...
on Saturday
van nessa replied to Sharon Neal's discussion '100 DAY JUICE FEAST STARTING ON 8/10 MON WITH SUPPORT'
I'm 35 days in to a 70 day cleanse, and also looking for support , encouragement ect. Have either of you cleansed before? This is my 7th juice cleanse in the last 5 years. still learning, still loving it!
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Malachi Raw Love added a blog post
There are many reasons why people are overweight – stress, lack of exercise, lack of knowledge concerning correct nutrition, over-worked, laziness etc. But I believe one of the most potent reasons for overeating is emotions. It is a well-known fac...
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Malachi Raw Love Juicing and a High Raw diet changed my Life read my story http://rawloveuk.com/#/malachi-the-raw-chef/4535384223
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Malachi Raw Love The High Raw Diet changed my Life read My story http://rawloveuk.com/#/malachi-the-raw-chef/4535384223
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James added a discussion
how much juice
I am just starting out and I have so many questions. I've experimented a few times with juices and raw foods. I would love to try 3 day juice feast, but have no idea where to begin. I'm struggling with the amount of juice that I should be consumin...
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November 22
Debbie Maddox commented on Bjay's blog post 'Computer broke!'
Hey BJay....How are things?? I am finally back online for a time. Things are looking up finally! Got a job. Ready to start on Monday. Once I get all financialls under control again..And after the holidays. Will take me that long to get things unde...
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