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Phyllis's Discussions
Sorry for the [Pregnant] Pause, Everyone!
Replied Apr. 28, 2009
Juice Recipes
Replied Mar. 25, 2009
Juice Recipes
Replied Mar. 25, 2009
Phyllis's Page
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Happy (solid raw vegan) Trails to you!! As I mentioned in a new blog posting, I am slowly adding solids, most recently with kim chee (and earlier, bee pollen/flax seeds/hemp/dulse). Since I have an automatic sprouter and have been juicing them, I am…
I just completed a liver flush. I used the one in Andreas Moritz’ book, The Amazing Liver and Gall Bladder Flush. I harvested 1/3 cup of “stones”. I noticed he recommends doing a flush once a month until two flushes yield no stones at all, so I am v…
I just spent an hour writing a blog entry and when I hit the preview key, it was GONE!!
Well, I can only trust that that was a GOOD thing!!
So here's the condensed version...Day 68...all is well.
I love the cabbage rejuvalac!! It is delicious and I have been making it every day. I also started making kim chee- I think that was from your inspiration, as well - and it's a very enjoyable process!
I had never heard of cabbage rejuvalac. What a great idea. I always long for fermented veggies on a feast/fast. I got a head of cabbage and will start some. Thanks for the tip!!
Hey, Lea, I am hearing that you DID GREAT FOR 30 DAYS!!! Yay!! Congratulations!!! That's where the focus belongs, as I see it....on what you WANT more of, not what you don't want, right? A 30-day JF is a hugely commendable feat!! I fell off the wago…
I've been debating with myself how to add chlorella, spirulina, and/or VitaMineral Green, maybe even a dash of kelp to my life! I'm mostly interested in doing so because I want to incorporate these things into my life post-GJF and it seems like a go…
Thank you for your post. I am so burned out and defeated. Did great for 30 days and this past month have been back on m&m's, pizza, dr. pepper, mcdonalds...all the disgusting stuff. I am so overwhelmed with it all.
Thanks for the motivation as well…
Day 52 I have been noticing myself sliding down the slippery slope....... On my GJF last year, this culminated in my terminating at day 60. In both cases I became less impeccable in following “the rules” that I (and the JF protocols) had established…
I used the liver flush recipe (above) for the first half of the feast, and now for the second half, I've switched to lemon water and MSM as the first morning drink.
I would still appreciate an answer to my question, above, if ANYone out there would…
Welcome Phyllis!
It is day 46 of this juice feast, and it is my intention to feast for 92 days, possibly more, so that makes this the half-way mark and my first blog entry. This is an overview of my GJF process.
My intentions from the beginning have been to overcom…
A positive and open space for all who are using Juice Feasting as a tool to free themselves from food misuse
Hello, anyone out there currently juice feasting?
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Day 73 Liver Flush, Ferments, Juices with SuperGreens, and Other Topics
I just completed a liver flush. I used the one in Andreas Moritz’ book, The Amazing Liver and Gall Bladder Flush. I harvested 1/3 cup of “stones”. I noticed he recommends doing a flush once a month until two flushes yield no stones at all, so I am vowing to continue this process over the next months. Not fun, really, but I certainly seems like a good idea!
Since I heard about sauerkraut rejuvelac, I’ve been making and drinking it every day. I love it! I had juiced cabbage, but I f… Continue
Since I heard about sauerkraut rejuvelac, I’ve been making and drinking it every day. I love it! I had juiced cabbage, but I f… Continue
Posted on May 17, 2009 at 5:24pm —
Grrrrrr.........my post disappeared into cyberspace
I just spent an hour writing a blog entry and when I hit the preview key, it was GONE!!
Well, I can only trust that that was a GOOD thing!!
So here's the condensed version...Day 68...all is well.
Well, I can only trust that that was a GOOD thing!!
So here's the condensed version...Day 68...all is well.
Posted on May 12, 2009 at 9:50pm —
Day 56 Incorporating Super Foods
I've been debating with myself how to add chlorella, spirulina, and/or VitaMineral Green, maybe even a dash of kelp to my life! I'm mostly interested in doing so because I want to incorporate these things into my life post-GJF and it seems like a good idea to get in the habit of using them now. Adding green powders to my yummy juices seems very mean-spirited! I don't want to turn them into something I have to choke down. :-/
Pre-GJF I had mixed a Tbl of VMG, and about a tsp each of chlorella an… Continue
Pre-GJF I had mixed a Tbl of VMG, and about a tsp each of chlorella an… Continue
Posted on April 30, 2009 at 11:34am —
Day 52 Getting Back on Track!
Day 52 I have been noticing myself sliding down the slippery slope....... On my GJF last year, this culminated in my terminating at day 60. In both cases I became less impeccable in following “the rules” that I (and the JF protocols) had established. Here are some of the things I was doing that I now intend to remedy:
Drinking juice in the evening: my intention has been to have the last serving of juice at 6 pm. This works well as a habit to carry into solid-food life. What was happening… Continue
Drinking juice in the evening: my intention has been to have the last serving of juice at 6 pm. This works well as a habit to carry into solid-food life. What was happening… Continue
Posted on April 28, 2009 at 2:41pm —
Day 46 - half way to 92
It is day 46 of this juice feast, and it is my intention to feast for 92 days, possibly more, so that makes this the half-way mark and my first blog entry. This is an overview of my GJF process.
My intentions from the beginning have been to overcome cravings for foods that do not serve me and to become a rational, intentional, mindful eater; to improve my health; to create and instill new healthy habits; to lose 50 pounds and keep them off.
The lifestyle habits I want to instill include:… Continue
My intentions from the beginning have been to overcome cravings for foods that do not serve me and to become a rational, intentional, mindful eater; to improve my health; to create and instill new healthy habits; to lose 50 pounds and keep them off.
The lifestyle habits I want to instill include:… Continue
Posted on April 20, 2009 at 7:43pm — 5 Comments
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ONE HOUR Kevin Gianni Interview with David Rainoshek, MA on JUICE FEASTING!
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Dear Johnny,
Have you thought about Dr. Gabriel Cousens at The Tree of Life in Patagonia, Arizona? I know that's not in Cal, but after going there they do phone consults as follow ups. Gabriel has written many books on Live and Whole Food Nutrition…
Anyone in the Reno area juice feasting?
Hello,
I am having trouble finding a raw-vegan friendly gastroenterologist. I need to get a current diagnosis of my condition but am not willing to go through any drug "treatments." I put myself on a vegan diet in 2000 and raw vegan diet in 2002, a…
Neville Goddard
(1905-1972)
Visions of beauty and splendor,
Forms of a long-lost race,
Sounds and faces and voices
From the fourth dimension of space ;
And on through the universe boundless,
Our thoughts go, lightning-shod ;
Some call it Imagina…
I lost 15 pounds after suffering from a long period of nausea and headaches which were resolved by adopting a largely raw food diet. However, I lost 15 pounds and have not gained it back -- and I was thin to begin with. I intuitively feel a juice fa…
Welcome to the Juice Feasting Japan group! Anyone is welcome to join. It is all about supporting each other in our quest to reacher or ultimate, highest selves. Whether you are in Japan or there at heart.
In our unpredictable NE weather, let's stay focused on one goal - no winter blues for juicefeasters!
A positive and open space for all who are using Juice Feasting as a tool to free themselves from food misuse
Not feeling called to do a full Juice Feast? That's ok, neither am I.
David Rain suggested I do a Modified Juice Feast based on certain aspects of my health and life.
You don't have to follow any particular plan to do a Modified Juice Feast.
This group wants to assist and support each other by exchanging ideas on what tools we can use to realize
each of our goals especially the ones that worked for us personally.
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