Here's what David shared with me at juicefeasting.com when I asked about running and juicing. I've never made it past 10 days juicing, so don't have more personal experience to share. Good luck, P-Lee.
So to run or not to run while Juice Feasting?…
What kind of life shifts/transformations are you looking to have with Juice Feasting?
Trying to become raw for several years. Longest was close to a month. Did a 10 day juice feast in December but went right back to the junk. Want to change my relationship with food permanently through this juice fest.
Relationship Status:
Married
Interests (Beyond Nutrition)
Birding, folk music, personal development (Steve Pavlina, David Allen), running
Favorite Books
How Much Joy Can You Stand, Getting Things Done, Personal Development for Smart People, I Could Do Anything I wanted If I Only Knew What it Was, A Big New Happy Free Unusual Life
This group wants to assist and support each other by exchanging ideas on what tools we can use to realize
each of our goals especially the ones that worked for us personally.
Not feeling called to do a full Juice Feast? That's ok, neither am I.
David Rain suggested I do a Modified Juice Feast based on certain aspects of my health and life.
You don't have to follow any particular plan to do a Modified Juice Feast.