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Renata Holicova
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About Me:
I am 40 years old woman from Slovakia living in New Zealand for the last 4 years.
I have a 12 year old son Martin and the most amazing partner Steve.
For the last 8 months i've been on a raw food diet.
At the moment I am following Dr.Doug Graham diet 80-10-10 which I absolutely love.Certainly there were a few failures...usually bread and some cookies,but I always try to improve myself. commitments.:-)))
I started juice feasting last months but I couldnt handle it really without support.But on 80-10-10 diet I actually feel like I am feasting at all time.
Location
New Zealand Auckland
What kind of life shifts/transformations are you looking to have with Juice Feasting?
Increase my energy level
Relationship Status:
In a Relationship
Where are you on the dietary spectrum?
Whole Foods
Interests (Beyond Nutrition)
Yoga ,reading, nature, african music and my passion in raw food - see www.fromgreytogreen.co.nz
Favorite Books
at the moment Dr.Graham 80-10-10
Favorite Quote
Life is not measured by the number of breaths we take,but by the moments that take our breath away.
Excellent Films
discovery channel....
Website or Blog
http://www.fromgreytogreen.co.nz

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At 10:03am on April 27, 2008, TaiChiMaster said…
Hey Renata :)
Thanks for welcoming me.
I hope you're doing well with your diet/food/juice intake.
Be well! :)
At 2:38am on April 15, 2008, Lisa said…
Hi Renata!
I'm trying again to leave you a message and thankfully, it's working. For some reason, every time I come to this site, my computer crashes. (I have an oldish apple computer.) But hey! it's working this time. I've been wanting to tell you where I get my pics from for my blog. It's easy - just google what ever your subject is then click on "image" on the google page. I save mine to "pictures".
Anyway Renata, I would rather email you directly to avoid the trouble I have with this site - and I'd really like to catch up next week for a cuppa. Can you email me directly please on lisa.searancke@woosh.co.nz so that we can catch up. I'd love to know how you are.
Lisa x
At 4:23pm on March 30, 2008, Eleanor said…
Hey Renata
On holiday down in Queenstown at the moment. Haven't been able to get to a computer. Keep up the juicing gurl and know it's all good in the long term plus the bigger picture is a healthier happier you, and with your experience you'll be able to share with others.
Eleanor :)
At 4:09am on March 30, 2008, Lisa said…
Thanks for the information about the psyllium and clay. I'm trying to get 3 enemas a week in now but think that the roughage would help clean my small intestine too. I read that camomile tea is great for enemas, and since it is a relaxant not a stimulant it would be ideal for night time. Let me know how it goes. I don't know much about intestinal drawing formula, so I'll have to get back to you about that one. What you are taking now sounds excellent. I'm not a fan of over supplementing. I DO like the sound of the Vitamineral Green powder available from www.wildhealthfood.com. It's got so much goodness in it including probiotics. How's the bread eating going? Have you managed to stop? And also, how's your tummy bloating? Has that gone down now? Still hope to catch up with you one of these days. My schedule is pretty crazy at the moment. Maybe you could come for a cup of tea once we've moved house. I'd really like that. Best wishes to you,
Lisa xxx
At 4:49pm on March 28, 2008, Shakaya Breeze said…
thank you for your comments- just wonderful to hear!
xo
At 12:42am on March 23, 2008, Lisa said…
Oh I just saw your letter to me! Thank you, you are so supportive and it means a lot to me :-) Yes, juice feasting, just like the nursery rhyme, "when it's good, it's very, very good, but when it is bad, it's horrid!".
Haha... :-D
At 12:37am on March 23, 2008, Lisa said…
Hi Renata, I had an amazing experience at an Aztec sweat lodge today. It was so healing and I thought of you, as one more is taking place on Wednesday. If your interested, email Warwick
mail@warwickpowell.com
I really hope you get the chance to experience it - truely amazing. I've written about my experience today on my blog.
Love and light to you Renata.
Hope all is well,
Lisa xx
At 9:54pm on March 19, 2008, Renata Holicova said…
Oh my god!!! I am so sorry lisa ! My english is so misurable! I made so many mistakes!!!
At 9:52pm on March 19, 2008, Renata Holicova said…
Dear Lisa,

so nice to hear from you.I am adicted to your blogs...it is always first thing to read every moorning.You are amazing woman Lisa.I can see your strugless but you alwaus found the way get out of it.You are doing extremly well!!! Honestly I feel so much for you and I wish to be as strong as you are.i am still juicing but every day eat some bread.Unbelievable!!! I am not able to have day without it.Still dring 4 l of juice daily,at the moment buying only organic stuff,doing enemas,drinking msm which i absolutely hate.....i had detox reactions like you that day when you had to live school.I had to live work and go to bad yesterday.i felt very bad as you know...Today i am having headache all day but feeling better.I just cant figure out why i am eating bread!!! So sad!!!
My warmest regards to you Lisa.Thinkink of you every day>Renata
At 5:51am on March 18, 2008, Lisa said…
Hi Renata
Just checking in to see how you're doing. Are you still juice feasting?
Hope all is well,
xx Lisa
 
 

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