Savrah Kramer's Discussions
Twist Tie Fruit Bowl
Replied Mar. 26, 2008
Twist Tie Fruit Bowl
Replied Mar. 25, 2008
Post Juice Feast Yumminess!
Started Mar. 24, 2008
Savrah Kramer's Page
Profile Information
- About Me:
- scorpio sun-cancer moon- gemini rising. extremist. generous. a little bit hip, a little bit of a hippie. increasingly disconnected from most of mainstream society. increasingly deeply connected to spirit. chef and health counselor by trade, (at the moment). on a healing journey and spiritual quest.
- Location
- San Francisco, and soon Patagonia, Arizona :)
- What kind of life shifts/transformations are you looking to have with Juice Feasting?
- When I began the feast I was looking to end the pattern of emotional eating that had gone on for as long as I can remember. Now I realize that it is about letting go of attachments- to looking, being, speaking, living in a particular way- to trying to be good, right, healthy...not that I don't want to be healthy, because I do. I guess what I am realizing is that I AM HEALTHY! And the transformation that this juice feast is bringing is shifting my perspective from "something's wrong", to "I am so grateful for all that is wonderful- right here and now".
- Relationship Status:
- Single
- Where are you on the dietary spectrum?
- Raw Vegan
- Interests (Beyond Nutrition)
- kitchen projects including: sprouting, making fermented vegetables, curing olives, making nut and seed milks and cheeses, making the best smoothie and soup ever, everyday.
riding my bike, shopping at rainbow grocery, juggling, jumping on the trampoline, watching movies in bed, travel, meditation, yoga, growing food, counseling, reiki, receiving bodywork, living simply- low impact, spending time with my baby niece, making raw friends...
- Favorite Books
- right now I'm reading Spiritual Nutrition and I'm pretty into it
- Website or Blog
- http://life-of-savrah.blogspot.com/
ONE HOUR Kevin Gianni Interview with David Rainoshek, MA on JUICE FEASTING!
Latest Activity
I was reading a book on juice fasting and it suggested that for long term fasts that nut milk could be beneficial for protein. Don't know if I buy it. It said that with short cleanses it will just make you want to eat solid food , but with cleanse...
I'm 35 days in to a 70 day cleanse, and also looking for support , encouragement ect. Have either of you cleansed before? This is my 7th juice cleanse in the last 5 years. still learning, still loving it!
There are many reasons why people are overweight – stress, lack of exercise, lack of knowledge concerning correct nutrition, over-worked, laziness etc. But I believe one of the most potent reasons for overeating is emotions. It is a well-known fac...
I am just starting out and I have so many questions. I've experimented a few times with juices and raw foods. I would love to try 3 day juice feast, but have no idea where to begin. I'm struggling with the amount of juice that I should be consumin...
Hey BJay....How are things?? I am finally back online for a time. Things are looking up finally! Got a job. Ready to start on Monday. Once I get all financialls under control again..And after the holidays. Will take me that long to get things unde...
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Tell me about your juice feast. When did your energy kick in. Did you experience the high "jesusy" feelings?
LOVE KIM
KIM
Glad to hear you enjoyed the video/book. Wonderful blog page. Patagonia is a lovely peaceful place. Blessings on your journey
Your honesty pierces my heart. Have fun in Miami and best of everything at TOL, ps thanks agai for yr advice re India from a few months back on GITR xoxo Dea
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