Shady Lady's Discussions
Calories in a Green Juice?
Started Mar. 25, 2008
Scared of coming off the feast...
Replied Mar. 6, 2008
Scared of coming off the feast...
Replied Mar. 5, 2008
Help me find the Holy Grail of Juice.
Profile Information
- About Me:
- I'm a youngin' feasting in Philadelphia. I'm planning on going from a modified feast (32 oz for breakfast, a raw lunch or dinner, and another 32 or so oz for which ever meal I don't eat solids at) to a full juice feast. I'm thinking maybe doing this first week modified and then doing a full week in juice land.
- Location
- Philadelphia, PA
- What kind of life shifts/transformations are you looking to have with Juice Feasting?
- MORE ENERGY. Also I want to stop jumping around from when it comes to how I eat and finally settle down into a diet that truly works for me. I'm hoping that feasting will remove the problem from my mind for a little while, that way it can clear.
- Relationship Status:
- Single
- Where are you on the dietary spectrum?
- Vegan
- Interests (Beyond Nutrition)
- Music, Art, loving life, and my family!
- Favorite Books
- Everything! I love Ruth Reichl though.
- Favorite Quote
- "Don't let food be your comfort and your enemy."
- Excellent Films
- The Invisible Children Documentaries, Mirrormask, Born Into Brothels
- Website or Blog
- http://thestudentstomach.blogspot.com
Shady Lady's Blog
Day 3 a.k.a falling so far off the wagon that I have no idea where I am.
Sleep: 11:30- 8:00- 7 1/2 hours- I felt tired last night but I tossed and turned a while before going to sleep. I also woke up once in the middle of the night, and totally did not want to get out of bed this morning. Maybe it is the rain?
Physical: Randomly bloated throughout the day. Gassy (yet it isn't as smelly as yesterday haha), but I feel less puffy overall. I also noticed that eventhough I ran yesterday after many months and quite a bit of weight gain, my muscles weren't so… Continue
Physical: Randomly bloated throughout the day. Gassy (yet it isn't as smelly as yesterday haha), but I feel less puffy overall. I also noticed that eventhough I ran yesterday after many months and quite a bit of weight gain, my muscles weren't so… Continue
Posted on March 5, 2008 at 6:00pm — 3 Comments
Day 2 a.k.a Maybe I should dive in all the way instead of half-way...
Cause I didn't post on day one...
Sleep: 11:00- 7:45- 8 3/4 hours- I got super tired last night and laid down at 10:30 to talk to the parents before going to bed. Waking up this morning wasn't bad though. I woke before my alarm even went off and got out of bed after 10 minutes of conscious snuggling ; ].
Physical- Feeling bloated. Looking bloated. Gassy. My muscles are a little achy. I also got nauseous for a while today (see what I ate) perhaps from overeating in the afternoon.… Continue
Sleep: 11:00- 7:45- 8 3/4 hours- I got super tired last night and laid down at 10:30 to talk to the parents before going to bed. Waking up this morning wasn't bad though. I woke before my alarm even went off and got out of bed after 10 minutes of conscious snuggling ; ].
Physical- Feeling bloated. Looking bloated. Gassy. My muscles are a little achy. I also got nauseous for a while today (see what I ate) perhaps from overeating in the afternoon.… Continue
Posted on March 4, 2008 at 7:07pm —
ONE HOUR Kevin Gianni Interview with David Rainoshek, MA on JUICE FEASTING!
Latest Activity
Comment by Claudia Olivos on December 2, 2009 at 3:04pm Delete Comment Hello everyone! I am so glad to have found this forum as this is my third day drinking only juice until the evening. The first day, I was all set out to do a full juice fast, b...
Hello all you juice feasters out there. I am so looking forward to blogging my everyday experience of my very first juice feast. I have juice fasted before for anywhere from 1-5 days. many times. and i love to juice. I am looking forward to this j...
Wow, what happened, did we all fall of the horse...
We need a pick me up quick...I am ready if you are, or even if you are not...Today is my third day on juice feasting and I am doing great.
This morning I woke up with a headache (same one from ...
Not feeling called to do a full Juice Feast? That's ok, neither am I.
David Rain suggested I do a Modified Juice Feast based on certain aspects of my health and life.
You don't have to follow any particular plan to do a Modified Juice Feast.
I was reading a book on juice fasting and it suggested that for long term fasts that nut milk could be beneficial for protein. Don't know if I buy it. It said that with short cleanses it will just make you want to eat solid food , but with cleanse...
I'm 35 days in to a 70 day cleanse, and also looking for support , encouragement ect. Have either of you cleansed before? This is my 7th juice cleanse in the last 5 years. still learning, still loving it!
There are many reasons why people are overweight – stress, lack of exercise, lack of knowledge concerning correct nutrition, over-worked, laziness etc. But I believe one of the most potent reasons for overeating is emotions. It is a well-known fac...
Community by:
© 2009 Created by David and Katrina Rainoshek
Comment Wall (11 comments)
You need to be a member of Global Juice Feast to add comments!
Join this Ning Network
Hmmnnghgh?!? Yeah I know what you mean about foodies..HA ;-}
K,so,Bout gettin published. I ramble twenty pages of wayne-speak... my online editor/writing coach, doctors it, the magazine/publication editor makes it ready for their audience...I'm in! it I am lovin it!
The way you write, puts me at ease about the challenges, and hurdles of such a move(GJF) in my busy world.
Trancparency is what we need. If I see someone after it, kickin it with all they got, and wumpphh! ..it blows up, if they get up, brush themselves off,and go at it again, I'm the winner for their example!
While pursuing, my health knowlege, working in a co-op, going to certification classes, I read many health, and wellness periodicals, co-op newsletters, and specialized...(ie;Diabetes Self Management) magazines. I started writing mock articles as if they would publish them...I got a coupla programs for my computer to make my mental goo understandable to others... I am on!
It is absitively-posilutly-nuckin-futz! It has been the best thing for me, to learn to express myself in a manner that gets the point accross.
Brian Clements, did a gig in the Raw cafe I builtin MA, I went to Hippocrates in Florida, I taught a class, took a class...It was flippin amazin! What I learned there set me up big time! Now this JF...Whooo Hoooo!~!!!
So r you squeezin any more sunshine into your day, liquid and/or outdoor? Rootin for ya! Peace gal. W
I have had a few majic pops on this juice feast. I really believed my pursuit of vibrant health was at it's crecendo...then I stumbled in to Phillip in the web...then the Juice feast...Now...Your student stomach .... your writing is great! The Raw food world needs your writing...! They are becoming stiff -elitist...almost religious! and Hell?!?!?It seems like the concept makes most of em into food nazi's?!?! Whattup wid at?! So along came the juice feast! I am diggin it big time. So on the top of the list is, I just got published...and that qualifies me to say:"You need more outlet"! It's was like breathin ocean air to read ya!
My editor cajoled me...;-} I feel as individuals, we need our "Drop Dead Fred's"... I have been invited to write for another health publication...Whoo Hooo!!!! one more way to pay it forward!
This culture of people"RawFoodist's" is very much at the mercy of it's teachers... You could write some realtime versions of this stuff in articles!
For instace, I have a booklet out "Chef Boy R Duh". I print em. It works for my demos, and purposes. Your student stomach ramblins are just what beginners need. Pontificating to beginners!?!?? Ummmnghgh!?!??
So... The Global Juice Feast! The Juice a day...I have been on. The next 30 days of the feast, 2 a day...3rd...3! I think that's the only way I am gonna do this... I took some great advice,by reading others comments, blogs, discussions, I acted on it.. it's doin it's job!! I ain't inta failin. An I got way too much spring in my step, to ever get wrecked!
I'm in the sun, havin fun, hackin, workin playin,chillin...
I need my own website... www.lifewithoutaclue/dis.org !!
IMOUT! peace...Keep bloggin! WaW
lots of my time has gone into my juice feast, which i am enjoying....its nice when you can give your body that gift...im working from home so its been working out nicely...ive been preparing my juice, hanging out in our garden, doing all the other counterparts to the cleanse,(which seems to be alll day), going on jogs, subathing,(cause its been in the high 70s here!! hot!!) and I've been designing an organic line as well, which I'm really excited about!!! im happy to hear your enjoying your break!! nice!!
spring break is good!!
where are you from again?
i just joined here!!
how have you been?
congrats on your feast it sounds perfect!
View All Comments