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Sharrhan
- Female
- Cambridge, MA
- United States
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- Blog Posts (8)
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Sharrhan's Page
Latest Activity
It's 33 degrees outside, but I know better-- spring is seeping in, stealthily approarching, and definitely on its way. I missed the beginning of the big Juice Feast, apparently, but I'm not much of one for dates and deadlines, so I'm starting toni...
Profile Information
- About Me:
- musician, artist, outdoors-lover
- Location
- Cambridge, MA
- What kind of life shifts/transformations are you looking to have with Juice Feasting?
- Juice fasting ALWAYS amazes me with its ability to transform my mind and body; after several days on a juice fast I start to feel like the 'REAL' me is shining forth; being alive while juicing also starts to feel like a natural form of meditation. Can't wait to get started again.
- Relationship Status:
- In a Relationship
- Where are you on the dietary spectrum?
- Raw Vegan
- Interests (Beyond Nutrition)
- music, art, spiritual healing, spirituality and meditation, camping, working out, shopping in secondhand stores, purple clothes!
- Favorite Books
- The Triumphant Spirit, by A.K. Mozumdar; The Secret of the Golden Flower by Lu Dongbin
- Favorite Quote
- Trying to make all the threads and details of one's life come together in a beautiful, harmonious tapestry of divine beauty and perfection, making use of the power of human will and of good thoughts and feelings alone, without consciously and consistently meditating and living in close connection with the Presence, is very much like trying to create a beautiful painting in a completely pitch dark and airless room.
- Excellent Films
- Goodwill Hunting; Resurrection
- Website or Blog
- http://www.soundclick.com/sharrhan
- MySpace Profile
- http://www.myspace.com/sharrhan
Sharrhan's Photos
Sharrhan's Blog
March Madness!! -- Starting Again
It's 33 degrees outside, but I know better-- spring is seeping in, stealthily approarching, and definitely on its way. I missed the beginning of the big Juice Feast, apparently, but I'm not much of one for dates and deadlines, so I'm starting tonight... or tomorrow morning... whatever! The important thing is... I'm starting. This winter has been so cold, so overwhelming; I can't wait to get rid of the excesses of fat, toxins and mental clutter that have accumulated in my body and brain. I know t… Continue
Posted on March 13, 2009 at 6:33pm —
Feeling Grateful!
Well, first of all, I can't write about this week without saying something about the Inauguration. It was so inspiring, and I feel so hopeful and joyful, really, about the fresh new, positive energy and vision I believe Obama is bringing to the White House. There are a lot of problems, but he seems unphased and determined. I'm going to try to remember that it's my job too, to pitch in and do my part, and I think one of the best ways I can contribute is to use the power of Intention to envision t… Continue
Posted on January 21, 2009 at 10:43pm — 1 Comment
Day 14
Two weeks of juice fasting, and I'm starting to see real benefits. In the past year I had started having some hip joint discomfort and stiffness, and it's gone as of this week! I'm so gratified. I'm not 20 years old anymore, but at 59, no way am I ready to give in to the popular notion that I should be having joint problems. In reality, they're just a symptom of toxicity-- probably calcium deposits around the joints, etc. I was very pleasantly surprised to see how quickly they disappeared; I was… Continue
Posted on January 17, 2009 at 11:19am — 2 Comments
A Laid-Back Day
Today I wasn't tired, but I wasn't all gun-ho either. Had to just go with the flow. I notice that with juice fasting-- one day you're bursting with energy, and the next day you're mellow and introspective. So today I just went to the gym and did some work online and a bit of this-and-that around the house.
I find when I'm fasting I face up to and solve my challenges a lot quicker. Earlier in the day when we were getting ready for the gym, I was feeling frustrated about my workout routines, whic… Continue
I find when I'm fasting I face up to and solve my challenges a lot quicker. Earlier in the day when we were getting ready for the gym, I was feeling frustrated about my workout routines, whic… Continue
Posted on January 8, 2009 at 7:03pm —
One More Thought Today
I have in the past always been cold to some degree in the winter when doing 100% raw, and definitely when juice fasting. That's why this winter I'm so surprised! I live in the cold northeast, where it's been in the 30s lately, and I find myself foregoing sweaters and just putting on one thin long-sleeved jersey under my coat or parka when I go outside. Usually by the time I come home from shopping I'm sweating a little bit and can't wait to get out of my coat. My husband, meanwhile, has to wear… Continue
Posted on January 7, 2009 at 5:18pm — 2 Comments
ONE HOUR Kevin Gianni Interview with David Rainoshek, MA on JUICE FEASTING!
Latest Activity
Okay I normally don't watch the tube ...but I'm glad I did today.
A Ugly Betty character is now eating raw foods, sharing his positive ideas and wearing love beads around his neck..(huge thick beads)
When offered his usual muffin, immediate he t...
most days, i mix it in juice or a smoothie. but i often spoon it into a couple of leaves of romaine lettuce, roll and eat. a terrific combination. (no gagging required.)
hey there. so great to hear that you're still on the track you started. do you have a favorite green soup? i've continued my 2.5-year trek too. right now, i'm into a daily mega smoothie, which includes some of the best stuff on earth. this thing i...
i did the extended jfeast on this site early this year. having folks travelling with you is amazingly helpful. how is it going? you should be just days away from the end.
Melissa Mango's Green Cuisine Recipe book is a special book for many reasons! This life savior is a must have for anyone who is new to live foods or tired of the heavy and complicated recipes out there. Want easy recipes that taste good and don't...
If you explore the juicefeasting.com site rather then this site globaljuicefeasting..com you will find all the answers to your questions very clearly. What to juice, recipes, how to get off of it ect. Enemas are vital to this, people do fasts with...
hi not the pic i itendid ,any one got any good resipis thanks jason
Come on London Town!
Anyone out there in London or indeed the UK on a Juice-Feast or getting ready to start one?
The time is nigh.....MARCH 1st. This is a safe space to learn,encourage,grow and support one-another on your Juice-feasting journeys.
For those of us in the Canadian Capital that are juicing it up! :)
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© 2009 Created by David and Katrina Rainoshek
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I had a 2 1/2 hour massage yesterday and it unleashed alot of old neck pain - he got things to open up like never b4 so maybe I'm releasing some old tension along with old painful emotional issues too and it's just manifesting in my face....like my throat chakra....not a surprise...being a retired court reporter I certainly held my share of things inside, let alone familial crap! haaaa
yet all in all I feel wonderful and will keep plugging ahead making adjustments and see how modified I need to go for this thing...will adjust the types of juices I'm doing, see what changes...treat topically, monitor my pH in urine and see what my naturopathic doc says Monday...just don't want my son's future inlaws to say what's up with her face????LOL Deep down I know I'm healing no matter what that uninformed dermatologist thinks...he admitted to knowing nothing about nutrition...didn't want to take a test of my facial bacteria, didn't offer anything but drugs...I have much too much intuition and holistic knowledge to walk away and do what I feel I need to do...just confirms my depending on myself and natural modes all the more...they are so rigid and offer no comfort, support and relief other than same ole same ole...shame but that's the truth. Unless I broke a bone, I'm not going to use them unless it's dire. That's not in my cards...hehehhe
Going to do an epsom salt bath, apply aloe vera gel fresh, some essential oils, coconut oil, up Vit B to ward off bacteria and see how the weekend goes...maybe even a bentonite clay mask and ingest some of it now, not wait til day 30 or something...and going for another colonic tues...so might do an enema myself over the weekend to help get out the acid.
On that note, thanks so much for your listening and kind words...and glad to see others are watching the appointees too....kudos to you too
ta-ta...nighty-nite
Yeah, who would have thunk I'd begin in the winter on this journey yet my body is telling me do it, no problem, you need this - enjoy the ride...why wait for the spring...get your cleaning done now...so on I go...
have the best weekend ever too xoxo