Shawna's Page
Profile Information
- About Me:
- I am a mother of a 2-year old son, wife, occupational therapist, raw food lover, singer/songwriter, backpacker, artist... I am passionate about nutrition. I am on a journey of self-discovery and healing through foods.
- Location
- Pennsylvania
- What kind of life shifts/transformations are you looking to have with Juice Feasting?
- I am looking to heal my food addictions and cravings that seem to have me in their clutches. I am looking to reach a healthy weight, evergy level, mental clarity and emotional state and stabilized mood.
- Relationship Status:
- Married
- Where are you on the dietary spectrum?
- Fast Food, Standard American (SAD), Whole Foods, Vegetarian, Vegan, Raw Vegan
- Interests (Beyond Nutrition)
- psychology, spirituality, neurology, organic gardening, attachment parenting, scrapbooking, crafts, movies, kayaking, backpacking, hiking, camping, flowers, wild edibles
- Favorite Books
- Love Without End by Glenda Green
- Favorite Quote
- "Let food be your medicine and medicine be your food." Hippocrates
- Website or Blog
- http://www.gotgreensrevolution.com
- MySpace Profile
- http://www.myspace.com/rawharmony
ONE HOUR Kevin Gianni Interview with David Rainoshek, MA on JUICE FEASTING!
Latest Activity
Comment by Claudia Olivos on December 2, 2009 at 3:04pm Delete Comment Hello everyone! I am so glad to have found this forum as this is my third day drinking only juice until the evening. The first day, I was all set out to do a full juice fast, b...
Hello all you juice feasters out there. I am so looking forward to blogging my everyday experience of my very first juice feast. I have juice fasted before for anywhere from 1-5 days. many times. and i love to juice. I am looking forward to this j...
Wow, what happened, did we all fall of the horse...
We need a pick me up quick...I am ready if you are, or even if you are not...Today is my third day on juice feasting and I am doing great.
This morning I woke up with a headache (same one from ...
Not feeling called to do a full Juice Feast? That's ok, neither am I.
David Rain suggested I do a Modified Juice Feast based on certain aspects of my health and life.
You don't have to follow any particular plan to do a Modified Juice Feast.
I was reading a book on juice fasting and it suggested that for long term fasts that nut milk could be beneficial for protein. Don't know if I buy it. It said that with short cleanses it will just make you want to eat solid food , but with cleanse...
I'm 35 days in to a 70 day cleanse, and also looking for support , encouragement ect. Have either of you cleansed before? This is my 7th juice cleanse in the last 5 years. still learning, still loving it!
There are many reasons why people are overweight – stress, lack of exercise, lack of knowledge concerning correct nutrition, over-worked, laziness etc. But I believe one of the most potent reasons for overeating is emotions. It is a well-known fac...
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Comment Wall (6 comments)
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I'm starting the feast tomorrow. I shopped tonight. I wasn't able to register, but I'm moving forward anyway. I'm going to start the day with lemon water, then make my 4 quarts of juice. It's time! I am going to take it one day at a time. I have to reclaim my health, my joy, my heart, my life!
Have the best day ever!
shawna
Now that would be great if I could get anyone in my family to try this diet/lifestyle.
I guess you have to get pretty low before you start looking for answers. I will be blogging the whole experience, weight loss and all, so when any of them do need it, well the proof will be in the pudding. : )
Good luck with Got greens, I think people getting involved with this now have a great business opportunity. As you know our nation is very sick, and raw is the answer.
Blessing
Ian
welcome. I love your logo and Tm "start a revolution in your body" Very catchy. Do you come up with?
Well day one over and no problems, infact it was quite easy.
Good fortune with your cleanse!
Ian