Shawna's Page
Profile Information
- About Me:
- I am a mother of a 2-year old son, wife, occupational therapist, raw food lover, singer/songwriter, backpacker, artist... I am passionate about nutrition. I am on a journey of self-discovery and healing through foods.
- Location
- Pennsylvania
- What kind of life shifts/transformations are you looking to have with Juice Feasting?
- I am looking to heal my food addictions and cravings that seem to have me in their clutches. I am looking to reach a healthy weight, evergy level, mental clarity and emotional state and stabilized mood.
- Relationship Status:
- Married
- Where are you on the dietary spectrum?
- Fast Food, Standard American (SAD), Whole Foods, Vegetarian, Vegan, Raw Vegan
- Interests (Beyond Nutrition)
- psychology, spirituality, neurology, organic gardening, attachment parenting, scrapbooking, crafts, movies, kayaking, backpacking, hiking, camping, flowers, wild edibles
- Favorite Books
- Love Without End by Glenda Green
- Favorite Quote
- "Let food be your medicine and medicine be your food." Hippocrates
- Website or Blog
- http://www.gotgreensrevolution.com
- MySpace Profile
- http://www.myspace.com/rawharmony
ONE HOUR Kevin Gianni Interview with David Rainoshek, MA on JUICE FEASTING!
Latest Activity
Okay I normally don't watch the tube ...but I'm glad I did today.
A Ugly Betty character is now eating raw foods, sharing his positive ideas and wearing love beads around his neck..(huge thick beads)
When offered his usual muffin, immediate he t...
most days, i mix it in juice or a smoothie. but i often spoon it into a couple of leaves of romaine lettuce, roll and eat. a terrific combination. (no gagging required.)
hey there. so great to hear that you're still on the track you started. do you have a favorite green soup? i've continued my 2.5-year trek too. right now, i'm into a daily mega smoothie, which includes some of the best stuff on earth. this thing i...
i did the extended jfeast on this site early this year. having folks travelling with you is amazingly helpful. how is it going? you should be just days away from the end.
Melissa Mango's Green Cuisine Recipe book is a special book for many reasons! This life savior is a must have for anyone who is new to live foods or tired of the heavy and complicated recipes out there. Want easy recipes that taste good and don't...
If you explore the juicefeasting.com site rather then this site globaljuicefeasting..com you will find all the answers to your questions very clearly. What to juice, recipes, how to get off of it ect. Enemas are vital to this, people do fasts with...
hi not the pic i itendid ,any one got any good resipis thanks jason
Come on London Town!
Anyone out there in London or indeed the UK on a Juice-Feast or getting ready to start one?
The time is nigh.....MARCH 1st. This is a safe space to learn,encourage,grow and support one-another on your Juice-feasting journeys.
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© 2009 Created by David and Katrina Rainoshek
Comment Wall (6 comments)
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I'm starting the feast tomorrow. I shopped tonight. I wasn't able to register, but I'm moving forward anyway. I'm going to start the day with lemon water, then make my 4 quarts of juice. It's time! I am going to take it one day at a time. I have to reclaim my health, my joy, my heart, my life!
Have the best day ever!
shawna
Now that would be great if I could get anyone in my family to try this diet/lifestyle.
I guess you have to get pretty low before you start looking for answers. I will be blogging the whole experience, weight loss and all, so when any of them do need it, well the proof will be in the pudding. : )
Good luck with Got greens, I think people getting involved with this now have a great business opportunity. As you know our nation is very sick, and raw is the answer.
Blessing
Ian
welcome. I love your logo and Tm "start a revolution in your body" Very catchy. Do you come up with?
Well day one over and no problems, infact it was quite easy.
Good fortune with your cleanse!
Ian