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Shea & Stephen
- Santa Rosa, CA
- United States
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Shea & Stephen
Profile Information
- About Me:
- Shea:
I have been a Colon Hydrotherapist in Santa Rosa, California, for over 7 years - dedicated to assisting my clients in cleansing, being healthy, detoxing and making dietary transitions. Meanwhile I have been on every side of every food struggle known. Bouncing in and out of the Raw Food World since 1999, my longest stay there was close to three years, 5 years ago. Right now not 100 raw, but close. I'm hopeful that after this feast I will find myself back in the raw again.
Stephen:
I have worked for Whole Foods Market for nearly 13 years. During that time I thought I’d learned a great deal about food and diet, but I continued to believe all the misconceptions about the necessity of meat protein and cooked foods in a healthy diet. As a semi-professional dancer I thought that I needed to consume animal based proteins to maintain a high level of fitness and energy. While I haven’t eaten pork or red meat since 1985, I ate poultry or seafood nearly every day while I was performing, and it wasn’t until I was introduced to the book The China Study, by T. Colin Campbell that I began to shift my thinking about what I was putting into my body. I went vegan before I’d even finished the book. I now work as a personal trainer as well, and have been blessed to have access to the wealth of information that is in Shea’s head in regards to food and diet. She is a treasure trove of knowledge. I’d flirted years ago with the idea of trying a raw diet, but it never went beyond that. Now I’m excited about embarking on this juice feast and exploring the raw world in more depth with Shea.
- Location
- Santa Rosa, California
- What kind of life shifts/transformations are you looking to have with Juice Feasting?
- I have many goals for this feast -
not the least of which being 'Total Transformation!"
Now... Let's Get Down & Get Juicy!
- Shea
"Total Transformation" pretty much sums it up!
And who wouldn't want to get juicy?
I second the motion!
- Stephen
- Relationship Status:
- Engaged
- Where are you on the dietary spectrum?
- Raw Vegan
- Website or Blog
- http://shealynnbaird.com
- Website or Blog 2
- http://shealynnbaird.wordpress.com/
- Facebook Profile
- http://www.facebook.com/people/Shea_Lynn_Baird/777020310
- Twitter Page
- http://twitter.com/SheaShaySha
- MySpace Profile
- http://www.myspace.com/sheabaird
ONE HOUR Kevin Gianni Interview with David Rainoshek, MA on JUICE FEASTING!
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Comment Wall (18 comments)
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xoxo.....Penni
looking forward to keeping up with your feast.
the timing gets a little easier, but what can give, really?
you're pretty much giving your life over to the juice feast, as far as i can tell. b + i became masters of the masquerade...and our apartment regularly looks like a bomb went off in the kitchen....(the part clients never see). now my previously crazy (i thought) life feels relaxed by comparison! for the moment anyway...
its me
v
I duno. There's something about it that I really dig. I hope that you keep going with it everyday.
The honesty is pretty inspiring. It makes me remember that I need to be honest myself.
What is your fav. juice combo at the moment?
Just thought I'd let you know
And we are feeling great. Some cravings on my part... Eduardo is just enjoying lots of mental clarity!!
Let´s keep juicing!!!!
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