Sunflower's Discussions
Taking juice to work.
Replied Feb. 24, 2008
Could 4 quarts of juice be too much for some of us smaller people?
3 Replies
Started this discussion. Last reply by aililiu Feb. 22, 2008.
Sunflower's Page
Profile Information
- About Me:
- I am a raw foodist. An aspiring raw food chef, a lover of all life. I speak for those who cannot. I am a health seeker. An energy consumer, filled to the brim, yet searching for more. I am a runner. I am energy. I am light. I am love. I am sleepless. I am raw chocolate and green smoothies. Soon I will be no more than juice, later breath, finally air.
- Location
- Alberta
- What kind of life shifts/transformations are you looking to have with Juice Feasting?
- Cleansing
Liver Cleanse, Skin Cleanse/ Detox
Allergies / Hives Eliminated
Enlightenment
Brighter Eyes
Run Faster
Shorter Recovery Time between workouts
Sleep Even Less and Feel Even Better
Mental Clarity, Focus, and Direction
- Relationship Status:
- Married
- Where are you on the dietary spectrum?
- Raw Vegan
- Interests (Beyond Nutrition)
- Animal Rights
Uncooking
Dogs - I'm a companion to a Basset Hound
Reading
Writing
Running
- Favorite Books
- Green For Life, Pride and Prejudice, Wuthering Heights
- Excellent Films
- Pride and Prejudice
Sunflower's Blog
Day 10
Down to 115.4 lbs this morning. It's coming off quickly. I can feel the muscles in my legs, as though the muscle is against the skin without fat coming in place in all places.
I had 4 L today 3L Greens and 1L Orange Juice with Bee Pollen and Hemp Seed Oil. Also had 1 tsp coconut oil tonight.
What else.... I went to Planet Organic and bought some more organic produce.
I made Raw Broccoli 'Cheddar' Canelloni for my mom and brother and sister in law... just fe… Continue
Posted on February 24, 2008 at 11:43pm —
Day 9
I tried using the juicer today. It's not nearly as fast or juicy as the blender/nut milk bag... I'm going back to the blender tomorrow!
I slept in and started juicing late today. I didn't drink my first green drink until around 12:30. By 2 I had an Orange Juice. At 4 I drank most of my pear/cucumber drink and felt some major detox symptoms in my stomach. I had to stop drinking... I had my mom finish my juice )o:
Aside from some detox symptoms, I feel good. This morning I'd finally l… Continue
Posted on February 23, 2008 at 11:00pm —
Day 8
5:45 am: Wake Up... Water/MSM/Lemon
Get ready/enema/ make juices
8:30 am: 1/2 L Green Juice
10:00 am: 1/2 L Green Juice
12;00pm 1 L green juice
3:oo pm Orange /Bee Pollen
6:00 pm green juice
9:00 pm 1 Tbsp coconut oil
I still feel great.... Today I ran for 25 minutes. It felt wonderful! I ran s… Continue
Posted on February 23, 2008 at 1:00am —
Day 7
Woke at 5:45am, had water and msm/lemon. Did enema. Had bath, got dressed, juiced!!
Went to work until 6:15pm.
Today I drank:
8:00 AM 1L Green Juice
10:30 AM - 12:30 AM 1 L Green Juice
3:00 PM - 1 L Orange/Grapefruit/Bee Pollen
6:30PM - 8:30 PM 1 L Green Juice
I feel great! High energy, less sleep, went to bed after midnight last night!
No oil tonight, and 4 L of juice feels like a lot, I think I'd be fine with 3 or 3 and 1/2.
I'm not… Continue
Posted on February 21, 2008 at 9:48pm —
Day 6
I made my 4 L of juice.
3 L green
1 L orange and Bee Pollen.
Then I got ready and went to the doctor.
A couple weeks ago I went for an annual physical (although I'd not been for 2 years). This may be too much information for some, so be forewarned... I was menstruating so couldn't have my pap test... I went back today for that, my doctor was concerned that I have irregular menstruation… Continue
Posted on February 20, 2008 at 9:30pm —
ONE HOUR Kevin Gianni Interview with David Rainoshek, MA on JUICE FEASTING!
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