I am a single parent of three kids. I am looking to improve my helath and make the most out of this earth experience. I want to pass the positives of this lifestyle onto my children, and as you know, they learn best by example.
What kind of life shifts/transformations are you looking to have with Juice Feasting?
Looking for major health changes, mind clarification, patience and more spiritual connection to God. I know this is possible from shorter jaunts with juicing and eating vegan.
Where are you on the dietary spectrum?
Standard American (SAD), Whole Foods
Interests (Beyond Nutrition)
My passion is nutrition and health. I have gotten away from it in recent years but am looking forward to a return. I also love singing, dancing and poetry..
Hi Valerie, i saw you added me, I will add you too or accept. How are you? I think its fantastic you are doing a feast...I did a 90 plus day last year and it was great, I cleansed both physically and emotionally, shed some weight and lots of issues too. Let me know if you need support, I will start a juice feast on January 30th. Happy holidays :) Dea
GROW UP!?!? No freakin way! I am avoiding that by every effort! I wanna grow down! Physical,mental, spiritual...all of it. Unload all these useless mental postures,man made spiritual constructs, weight that keeps my body from obeying my spirit...all of it. Chuckit to the pile!
Let's go blow up the fun meter!
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Yep its true I've enjoyed another fast. I decided after my initial 92+ days to make this a yearly mind, body spirit resting ritual.Don't know if I will ever go as long or longer but short - mid fasts are definitely now apart of my lifestyle. The benefits are endless and my intentions in the near future is to completely rest and relax during my fast (no phone, work, completely surrounded only by other fasters in nature etc.) It's a great time of healing and a lot of emotions, ideas etc arise…See More
"Hello! Substitutions are great try celery hearts, cucumber and any greens a variety is best. Tomatoes, bell pepper are a nice addition. Coconut water is tasty as a treat minus the meat. Hope this helps"
Day one: July,5 Woke up in the morning doing just water flushing out everything had three bowl movements within the last three hour period. Drinking lots of water and getting my self mentally ready to chew these juices.Made my first juice at 4:30pm green drink Two bunches of Kale Greens, a whole lettuce, 2 small Celery Hearts, 5 small carrots, and coconut water. 8:00pm “Better Dead Red Drink” 5 sweet potatoes, 3 large Juicing Carrots, and a Beet root half of pineapple. Day Two: july,6Woke up…See More
"I was curious as to what juices you used I notice for green juices alot of people mention celery but that is not easy to find where I am. Im wondering if i used greens like parsley, lettuce, green pepper, spinach watercress if that would…"