-
barbara
- Female
- Silver Spring, MD
- United States
- Share
- Blog Posts
- Discussions (7)
- Groups (1)
- Photos
- Photo Albums
- Videos
barbara's Discussions
Weird Dreams
Replied Mar 24
7 Day blues?
Replied Mar 19
barbara's Page
Profile Information
- About Me:
- The longest I've fasted in the past has been two weeks (Oct of '08) and looking for support to go longer this time. The experience was a good one and now I feel ready to go for a month or longer. Have been exploring the raw lifestyle since 2008 and would like to bring more healing to my body through a fast.
- What kind of life shifts/transformations are you looking to have with Juice Feasting?
- I'm calling this time my Freedom Feast.
Freedom from
*fear of fasting and being hungry
*fears and anxieties about my future
*excess weight
*insecurities around my appearance
*habits that hurt me (staying up too late, not taking time for recharging, etc.)
Freedom to
*dress with confidence, especially in the warm weather
*pursue some dreams that I have
*incorporate lifestyle changes that promote health and well being
*enjoy my environment by focusing outside of myself (take a moment to see the beauty around me)
*make fasting a regular part of my life this year by fasting for one day every week once I'm done with this long fast
*listen to and learn life lessons from those around me during this time
- Relationship Status:
- Married
- Where are you on the dietary spectrum?
- Vegetarian, Vegan
- Interests (Beyond Nutrition)
- photography, education
- Favorite Books
- The Yoga of Eating, The Shack
- Excellent Films
- Princess Bride - a classic!
ONE HOUR Kevin Gianni Interview with David Rainoshek, MA on JUICE FEASTING!
Latest Activity
I was reading a book on juice fasting and it suggested that for long term fasts that nut milk could be beneficial for protein. Don't know if I buy it. It said that with short cleanses it will just make you want to eat solid food , but with cleanse...
I'm 35 days in to a 70 day cleanse, and also looking for support , encouragement ect. Have either of you cleansed before? This is my 7th juice cleanse in the last 5 years. still learning, still loving it!
There are many reasons why people are overweight – stress, lack of exercise, lack of knowledge concerning correct nutrition, over-worked, laziness etc. But I believe one of the most potent reasons for overeating is emotions. It is a well-known fac...
I am just starting out and I have so many questions. I've experimented a few times with juices and raw foods. I would love to try 3 day juice feast, but have no idea where to begin. I'm struggling with the amount of juice that I should be consumin...
Hello,
I was wandering if anyone might be able to refer me to a lawyer who practices a raw vegan diet or is knowledgable about it and who might be able to give me some legal advice regarding the acne drug Accutane. I just read that it has recentl...
Hey BJay....How are things?? I am finally back online for a time. Things are looking up finally! Got a job. Ready to start on Monday. Once I get all financialls under control again..And after the holidays. Will take me that long to get things unde...
Community by:
© 2009 Created by David and Katrina Rainoshek
Comment Wall (1 comment)
You need to be a member of Global Juice Feast to add comments!
Join this Ning Network