skin brushing is brushing your skin dry with a natural bristle brush, you can get it at the health food stores or shoppers drug mart. you brush your skin upwards from your feet to your head all over to get rid of dead skin. i did it a couple of times, but i have to make a schedule to remember to do it lol
if you are juice feasting you need more greens, your body will be too acid. maybe try a green powder mixed with your fruit? i hate greens too but the powder was good.
what kind of help did you need with the juicing? i did mine for 75 days about. and my hunger returned with a vengeance, so i honored that and started eating raw again. i soon became lazy with the juicing and started buying v8 fusions, which has your daily fruit and veggies serving for the day. if you have a juicer, it is best using that..:)
Okay I normally don't watch the tube ...but I'm glad I did today.
A Ugly Betty character is now eating raw foods, sharing his positive ideas and wearing love beads around his neck..(huge thick beads)
When offered his usual muffin, immediate he t...
most days, i mix it in juice or a smoothie. but i often spoon it into a couple of leaves of romaine lettuce, roll and eat. a terrific combination. (no gagging required.)
hey there. so great to hear that you're still on the track you started. do you have a favorite green soup? i've continued my 2.5-year trek too. right now, i'm into a daily mega smoothie, which includes some of the best stuff on earth. this thing i...
i did the extended jfeast on this site early this year. having folks travelling with you is amazingly helpful. how is it going? you should be just days away from the end.
Melissa Mango's Green Cuisine Recipe book is a special book for many reasons! This life savior is a must have for anyone who is new to live foods or tired of the heavy and complicated recipes out there. Want easy recipes that taste good and don't...
If you explore the juicefeasting.com site rather then this site globaljuicefeasting..com you will find all the answers to your questions very clearly. What to juice, recipes, how to get off of it ect. Enemas are vital to this, people do fasts with...
Come on London Town!
Anyone out there in London or indeed the UK on a Juice-Feast or getting ready to start one?
The time is nigh.....MARCH 1st. This is a safe space to learn,encourage,grow and support one-another on your Juice-feasting journeys.