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- What kind of life shifts/transformations are you looking to have with Juice Feasting?
- healthy
- Relationship Status:
- Married
- Where are you on the dietary spectrum?
- Vegetarian
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- http://www.lakshmiyogasaltillo.blogspot.com
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ONE HOUR Kevin Gianni Interview with David Rainoshek, MA on JUICE FEASTING!
Latest Activity
Enjoy your breakfast!!!!!!!!
This group wants to assist and support each other by exchanging ideas on what tools we can use to realize
each of our goals especially the ones that worked for us personally.
If you have not yet started adding pearl powder during a fast...here is all you will need to know....
http://thehealingpowersofpearl.com/free/healingpowersofpearl_ebook.pdf
Come experience The Best Beauty, Longevity and Health Ever!
watch video wit…
my fav. super-botanical fasting drink is SUPER 7+
Not feeling called to do a full Juice Feast? That's ok, neither am I.
David Rain suggested I do a Modified Juice Feast based on certain aspects of my health and life.
You don't have to follow any particular plan to do a Modified Juice Feast.
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© 2009 Created by David and Katrina Rainoshek
Comment Wall (4 comments)
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welcome!
i started with sweet things and filling yummies, like carrot and apple and ginger, and i started sneaking in greens like parsley and romaine to get used to green juices when i first started juice fasts.
but kyra's right, whatever feels good for you.
go gently on your body and don't force down anything that doesn't feel yummy as it will just put you off the whole experience. remember that you are treating your body and taste buds to magical experience, so follow what you love to and eventually your body will guide your choices.
good luck sweet,
poppy
I found it easy to start with lemon or lime juice, diluted in water, sweetened with something (I use stevia powder).
To this citrus water you can add anything you want ... powders or other juices.
It is easy to blend a handful of greens in the blender, strain through a fine mesh bag (I use 5 gallon paint strainers that I buy at the hardware store or paint store), and then add this to your citrus juice base.
I use drops of peppermint extract to keep the greens tasting pleasant.
Here are some links that will help you with ideas:
Here is a link on juicing
Lots of love ...
Kyra