Feeling ok today. didn't wake up on time today. so i didn't get to meditate or do my yoga. But my day did go successfully . I had two green jucies an one fruit juice they were very nice.i got my belly pierced today. I cooked for my kids but i didn'tb feel tempted to eat it.
ONE SLICE OF ORGANIC LEMON WITH WARM WATER
FIRST JUICE
TWO APPLES
TWO CARROTS
ONE STICK OF CELERY
ONE SLICE OF LEMON
ONE SLICE OF PINEAPPLE
WITH MY DETOX SUPPLEMENT BY JUICE MASTER WHICH HAS A BIT OF EVERYTHING IN IT.
SECON…
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Posted on May 19, 2008 at 1:40pm —
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Hows it going?
Hyacinth
I took MSM in capsules this morning but so far that is the only supplement. I'll see what I can afford to add too as I get into a stride with this.
I take MSM in the morning with my 32 oz of lemon water and I take 1 tablespoon of hemp oil daily. It is not necessary to take all the supplements that are suggested for the juice feast. Go with what you feel you need.
warm wishes
Peta
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