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Angela Stokes Raw Union Festival

Join us in S. Oregon on Summer Solstice weekend (June 20-21) for our raw/eco wedding festival, celebrating divine union :) EVERYONE WELCOME :) http://www.RawUnion.com Wedding of Matt Monarch and Angela Stokes, officiated by David Wolfe * Raw Food/Eco Fe… Continue

Added by Angela Stokes on May 9, 2009 at 4:12pm — No Comments

Dr. George Cromack Bloomingdale is Blooming

« Good Friday and contemplationBloomington is Blooming By ageingwellguide Its a beautiful saturday in Bloomington… The blossoms should hit peak in the next several weeks., and I am sure the weather will be outstanding before the summer heat arrives…. I am noticing that this is a more challenging time to do raw foods in the midwest, as the organic produce is a little more confined during this time….So my daily diet is a little repetitive… Think I need to get the kitchen stuff set up, dehydrator… Continue

Added by Dr. George Cromack on April 11, 2009 at 10:44am — No Comments

Dr. George Cromack Good Friday and Contemplation

« Spring time in bloomington indiannaGood Friday and contemplation By ageingwellguide I have been contemplating Good Friday and Jesus on the cross off and on much of today. I have been drawn into trance states 4-5 times in my life where I see visions of the passion play and Jesus on the cross, and usually end up crying for hours on end. One of those was on Good Friday about 9 years ago… It started with vision of the Blessed Mother with tears of blood coming down her face and then got more intens… Continue

Added by Dr. George Cromack on April 10, 2009 at 6:07pm — No Comments

Dr. George Cromack Day 4 post 30 day fast

« Day 3 post fastDay 4 post 30 day fast By ageingwellguide Well I arrived in bloomington indianna. 40 hours of driving in 4 days by myself and I think my keister is tiried and sore. I am in the comfort Inn and my 3 bedroom house across from Indianna university is ready next tuesday. Driving into bloomington you see a lot of quant midwest towns. Lots of farming here and tons of churches… the most I have ever seen per sq. mile. The people are down to earth and friendly, and it is a nice refreshing… Continue

Added by Dr. George Cromack on April 7, 2009 at 6:31pm — No Comments

Dr. George Cromack Day 30 Hawaiian Juice Feast/Fast Breaking the Fast

« Day 29 hawaiian juice fast/feastDay 30 Hawaiian Juice Feast/Fast Breaking the fast By ageingwellguide I am leaving for Indianna from California in an hour… my car is filled. Have a cooler full or sprouts, sunflower greens, spinach, salad greens, veggies, live salsa, flax crackers, pears, apples, apple juice , e3live, seeds, tahini, golgi berries,. I am breaking the fast today on day 30 which was my intention at the outset. Will be doing a 100 percent raw diet, into a juicy fruit diet for july… Continue

Added by Dr. George Cromack on April 3, 2009 at 9:24am — No Comments

Dr. George Cromack Day 29 Hawaiian juice feast/fast

« Day 28 hawaiian Juice Feast/FAstDay 29 hawaiian juice fast/feast By ageingwellguide The thing I am aware of today is that I feel strong and light.. Two day ago I was able to lift as much and with some exercises more than before i started the fast yet I have dropped about 18 lbs. The result is I feel very flexible, very strong, more definition, much lighter, about 15 years younger, and a lot of energy, as well as feeing calm, centered and optimistic. Isn’t juice feasting/fasting great! I have b… Continue

Added by Dr. George Cromack on April 2, 2009 at 9:31am — No Comments

Dr. George Cromack Day 28 Hawaiian Juice Feast/Fast

Day 28 hawaiian Juice Feast/FAst By ageingwellguide Yesterday i felt jetlagged… some fogginess in head…Today i feel much better. Good workout at the gym., lots of young coconut water to rehydrate… some yoga..lots of e3live, and a bit of sun…. packing away and tying up lose ends. Beautiful weather. love and light Dr. George Continue

Added by Dr. George Cromack on April 1, 2009 at 8:17am — No Comments

Dr. George Cromack day 26 hawaiian juice feast/fast

« Day 26 hawaiian juice feast/fast By ageingwellguide A lot of clarity this morning. Scrambling to pack. I will miss this place till next winter… i really feel more at home here and myself than any other place. hey, but there is new adventures ahead. Indianna university sounds exciting. Not much time this morning other than a little yoga, deep breathing…Going to not listen to the news and cnn when i get back…. did not have a good effect on the mainland. No hunger, good energy love and light… Continue

Added by Dr. George Cromack on March 30, 2009 at 1:23pm — No Comments

Dr. George Cromack Day 25 hawaiian juice fast/feast

Day 25 hawaiian juice fast/feast By ageingwellguide Continue to feel good. Swam yesterday followed by pushups and handstand pushups. ….no problem. Almost out of e3live till tomorrow. Been getting excellent results with the graston instrumnts. They are used for instrument assisted soft tissue release. I have 4 patients this morning off word of mouth from the work i did the last few days. Well, the roosters and chickens are doing their thing outside, This place has changed so little in the last 2… Continue

Added by Dr. George Cromack on March 29, 2009 at 12:10pm — No Comments

Dr. George Cromack Day 24 hawaiian juice feast/fast

Day 24 Hawaiian juice Feast/Fast By ageingwellguide Yesterday I had a 2 hour period of what seemed like creative lucid dreaming. I was aware of the synergy of everything coming together in my life, to create endless opportunities. The other experience i am becoming aware of is a sense of lightness to the body and consciousness that appears to give one the feeling of the consciousness expanding beyond the confines of their physical body. This comes and goes varying degrees of clarity. This usual… Continue

Added by Dr. George Cromack on March 28, 2009 at 2:17pm — 1 Comment

Dr. George Cromack Day 23 Hawaiian juice feast/fast

Day 23 Hawaiian Juice Feast/Fast By ageingwellguide I had a few rough spots yesterday. I went over to hang with myles’ family . The brother was visiting, and there were plans for a dinner. So naturally I spent a lot of time watching and smelling food be prepared. I think more o… Continue

Added by Dr. George Cromack on March 27, 2009 at 3:00pm — No Comments

Dr. George Cromack Day 22 Hawaiian Juice Feast/Fast

Day 22 Hawaiian Juice Feast/Fast By ageingwellguide spent about 8 hours yesterday online doing research, and looking at some raw food blogs. Ended up with a bad case of dry eye. There are some incredible raw food blogs out there. Kristen’s Raw is beautiful… Only thing is she is a raw food chef and all the recipes and pictures made me a bit hungry. My stomach has definitely gone beyond flat. Did not do a lot of exercise yesterday. Running a bit low on e3live, and out of juice so got to hit the b… Continue

Added by Dr. George Cromack on March 26, 2009 at 1:31pm — No Comments

Dr. George Cromack DAY 17 HAWAIIAN JUICE FAST/FEAST

Woke up and went for an early walk. My kinesthetic sense of awareness regarding walking has changed dramatically. I feel much lighterand leaner. I am all to aware of the emotional detox that goes on with the physical elimination. I find the experience of juice fasting /feasting… Continue

Added by Dr. George Cromack on March 21, 2009 at 12:30pm — No Comments

Dr. George Cromack DAY 15 HAWAIIAN SUNSHINE JUICE FAST/FEAST

« Day 14 Hawaiian Juice Fast/FeastDay 15 Hawaiian Sunshine Juice Fast/FEAST By ageingwellguide Glimpses of feeling like Hawaiian Sunshine Superman. Moments of feeling unstopable yesterday. This morning I am feeling nice light rushing feeling of energy in my head. This will become more full bodied as the fast progresses. Into talking little right now. Asanas and movement go much easier, and pranayama is becoming easier and more enjoyable as is meditation and quiet. Hunger is non existent. Today I… Continue

Added by Dr. George Cromack on March 19, 2009 at 2:10pm — No Comments

Dr. George Cromack Day 14 Hawaiian Juice Fast/Feast

Day 14 Hawaiian Juice Fast/Feast By ageingwellguide The trip to Maui was a lot of running around in short span of time. Energy was good yesterday but when I got back to the North Shore in the late afternoon, I had not had any juice e3live, or coconut water in 5 hours, and had had about 50 percent less juice over the last 24 hours. I had a swooning of energy for about 30 minutes and realised I needed to get my room and have some coconut water, juice and e3live. This all needed to be followed by l… Continue

Added by Dr. George Cromack on March 18, 2009 at 1:12pm — No Comments

Dr. George Cromack Day 13 Hawaiin Juice Fast/Feast

Day 13 Hawaii Juice Fast/Feast By ageingwellguide I am on day 13 and… Continue

Added by Dr. George Cromack on March 17, 2009 at 9:00pm — 1 Comment

Dr. George Cromack Day 12 Hawaii Juice Feast/Fast

« Day 11 Hawaii Juice FastDay 12 Hawaii Juice Feast/Fast By ageingwellguide Feeling good. Gotta jam for a flight to maui to visit some friends, take care of some bus. Last night intersting smelling all the food being cooked for the Padaca family where I am staying. Enjoying the global juice feast gang. Getting a lot darker from the hawaiian sun and swimming. Ran into two people on the north shore that said I looked younger than when I was here a year and half ago and did a 40 day juice fast… so… Continue

Added by Dr. George Cromack on March 16, 2009 at 12:02pm — No Comments

Dr. George Cromack Day 11 Hawaii Juice Feast

« By ageingwellguide Feeling progressively better. Increasing clarity and good energy. Yesterday I did a moderate weightlifting workout. Been working more on handstand pushups, pushups, dips. The open ocean swimming feels like an excellent compliment along with the yoga and deep breathing. Last night did about 5 minutes of sungazing at sunset with some deep breathing and yogic bhandas. Missing the huge Peter Ragner magnets, but cant take them on the plane as they are too strng. Two year ago on M… Continue

Added by Dr. George Cromack on March 15, 2009 at 2:30pm — No Comments

Angela Stokes Green Leaves :)

The mischievous musical membranes of my right hemisphere appear to have been at it again and here is their latest creation, over on YouTube:

Green Leaves – a Raw Food Medley: http://uk.youtube.com/watch?v=gz1Uu_r5ROA… Continue

Added by Angela Stokes on April 11, 2008 at 3:07pm — 2 Comments

Lisa Day 1 - A New Adventure!

Today went pretty well. I juiced 3 quarts of fruits and veggies last night so I would be ready for today. I'm not a morning person at all, so getting everything ready at night really helped. I ended up just juicing things I had instead of thinking about a recipe. Some of the juice tasted good today, others not so good, but I was excited to get started and the taste just didn't seem that important to me. Tonight, I had more time and took a little more care to put stuff together that would taste g… Continue

Added by Lisa on February 12, 2008 at 9:07pm — 2 Comments

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If you have not yet started adding pearl powder during a fast...here is all you will need to know.... http://thehealingpowersofpearl.com/free/healingpowersofpearl_ebook.pdf Come experience The Best Beauty, Longevity and Health Ever! watch video wit…
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