I'm going to start with a mini goal of 7 days.. but My ultimate goal is 100 days I'll post on Day 7 what my plans are. Anyone else starting a juice feast?
I've been into the raw food lifestyle for a little while now but never seriously taken on a juice feast. Look forward to sharing my journey with all of you.
Tanisha
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Added by Tanisha Marshall on September 22, 2009 at 1:00pm —
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Greetings to all my friends and future friends,
I have been absent from the juice feasting community for quite a while, however, it was not by choice. On January 17th, 2009, I was rushed to the hospital after having suffered a stroke. The stroke effected my left side and I spent three months in a medical and rehabilitation care center. With daily therapy I went from a wheelchair, to a walker, to now, a four point cane. The next step is to walk on my own. I believe juice feasting and maintaining…
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Added by Tuliza on June 21, 2009 at 8:00pm —
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« Good Friday and contemplationBloomington is Blooming
By ageingwellguide
Its a beautiful saturday in Bloomington… The blossoms should hit peak in the next several weeks., and I am sure the weather will be outstanding before the summer heat arrives….
I am noticing that this is a more challenging time to do raw foods in the midwest, as the organic produce is a little more confined during this time….So my daily diet is a little repetitive…
Think I need to get the kitchen stuff set up, dehydrator…
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Added by Dr. George Cromack on April 11, 2009 at 10:44am —
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« Spring time in bloomington indiannaGood Friday and contemplation
By ageingwellguide
I have been contemplating Good Friday and Jesus on the cross off and on much of today. I have been drawn into trance states 4-5 times in my life where I see visions of the passion play and Jesus on the cross, and usually end up crying for hours on end. One of those was on Good Friday about 9 years ago… It started with vision of the Blessed Mother with tears of blood coming down her face and then got more intens…
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Added by Dr. George Cromack on April 10, 2009 at 6:07pm —
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« Day 3 post fastDay 4 post 30 day fast
By ageingwellguide
Well I arrived in bloomington indianna. 40 hours of driving in 4 days by myself and I think my keister is tiried and sore. I am in the comfort Inn and my 3 bedroom house across from Indianna university is ready next tuesday. Driving into bloomington you see a lot of quant midwest towns. Lots of farming here and tons of churches… the most I have ever seen per sq. mile. The people are down to earth and friendly, and it is a nice refreshing…
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Added by Dr. George Cromack on April 7, 2009 at 6:31pm —
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« Day 29 hawaiian juice fast/feastDay 30 Hawaiian Juice Feast/Fast Breaking the fast
By ageingwellguide
I am leaving for Indianna from California in an hour… my car is filled. Have a cooler full or sprouts, sunflower greens, spinach, salad greens, veggies, live salsa, flax crackers, pears, apples, apple juice , e3live, seeds, tahini, golgi berries,.
I am breaking the fast today on day 30 which was my intention at the outset. Will be doing a 100 percent raw diet, into a juicy fruit diet for july…
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Added by Dr. George Cromack on April 3, 2009 at 9:24am —
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« Day 28 hawaiian Juice Feast/FAstDay 29 hawaiian juice fast/feast
By ageingwellguide
The thing I am aware of today is that I feel strong and light.. Two day ago I was able to lift as much and with some exercises more than before i started the fast yet I have dropped about 18 lbs. The result is I feel very flexible, very strong, more definition, much lighter, about 15 years younger, and a lot of energy, as well as feeing calm, centered and optimistic. Isn’t juice feasting/fasting great! I have b…
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Added by Dr. George Cromack on April 2, 2009 at 9:31am —
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Day 28 hawaiian Juice Feast/FAst
By ageingwellguide
Yesterday i felt jetlagged… some fogginess in head…Today i feel much better. Good workout at the gym., lots of young coconut water to rehydrate… some yoga..lots of e3live, and a bit of sun…. packing away and tying up lose ends. Beautiful weather.
love and light
Dr. George
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Added by Dr. George Cromack on April 1, 2009 at 8:17am —
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Tuesday 31st March 2009 Juice Feasting Day 18
The past week has been quite a challenge on many levels due to personal circumstances which have tested my resolve and commitment to me and my dream in every way! However, I resolutely believe I will open a Conscious Living Centre in the North of England in the UK without any doubt whatsoever. I have been propelled forward in so many ways and numerous things are beginning to take shape in my life. I am meeting the most amazing like-minded and…
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Added by Michele Snedden on March 31, 2009 at 8:21am —
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« Day 26 hawaiian juice feast/fast
By ageingwellguide
A lot of clarity this morning. Scrambling to pack. I will miss this place till next winter… i really feel more at home here and myself than any other place. hey, but there is new adventures ahead. Indianna university sounds exciting. Not much time this morning other than a little yoga, deep breathing…Going to not listen to the news and cnn when i get back…. did not have a good effect on the mainland. No hunger, good energy
love and light…
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Added by Dr. George Cromack on March 30, 2009 at 1:23pm —
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Day 25 hawaiian juice fast/feast
By ageingwellguide
Continue to feel good. Swam yesterday followed by pushups and handstand pushups. ….no problem. Almost out of e3live till tomorrow. Been getting excellent results with the graston instrumnts. They are used for instrument assisted soft tissue release. I have 4 patients this morning off word of mouth from the work i did the last few days.
Well, the roosters and chickens are doing their thing outside, This place has changed so little in the last 2…
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Added by Dr. George Cromack on March 29, 2009 at 12:10pm —
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Day 24 Hawaiian juice Feast/Fast
By ageingwellguide
Yesterday I had a 2 hour period of what seemed like creative lucid dreaming. I was aware of the synergy of everything coming together in my life, to create endless opportunities.
The other experience i am becoming aware of is a sense of lightness to the body and consciousness that appears to give one the feeling of the consciousness expanding beyond the confines of their physical body. This comes and goes varying degrees of clarity. This usual…
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Added by Dr. George Cromack on March 28, 2009 at 2:17pm —
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Day 23 Hawaiian Juice Feast/Fast By ageingwellguide
I had a few rough spots yesterday. I went over to hang with myles’ family . The brother was visiting, and there were plans for a dinner. So naturally I spent a lot of time watching and smelling food be prepared. I think more o…
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Added by Dr. George Cromack on March 27, 2009 at 3:00pm —
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Day 22 Hawaiian Juice Feast/Fast
By ageingwellguide
spent about 8 hours yesterday online doing research, and looking at some raw food blogs. Ended up with a bad case of dry eye. There are some incredible raw food blogs out there. Kristen’s Raw is beautiful… Only thing is she is a raw food chef and all the recipes and pictures made me a bit hungry.
My stomach has definitely gone beyond flat. Did not do a lot of exercise yesterday. Running a bit low on e3live, and out of juice so got to hit the b…
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Added by Dr. George Cromack on March 26, 2009 at 1:31pm —
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Woke up and went for an early walk. My kinesthetic sense of awareness regarding walking has changed dramatically. I feel much lighterand leaner. I am all to aware of the emotional detox that goes on with the physical elimination. I find the experience of juice fasting /feasting…
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Added by Dr. George Cromack on March 21, 2009 at 12:30pm —
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« Day 14 Hawaiian Juice Fast/FeastDay 15 Hawaiian Sunshine Juice Fast/FEAST
By ageingwellguide
Glimpses of feeling like Hawaiian Sunshine Superman. Moments of feeling unstopable yesterday. This morning I am feeling nice light rushing feeling of energy in my head. This will become more full bodied as the fast progresses. Into talking little right now. Asanas and movement go much easier, and pranayama is becoming easier and more enjoyable as is meditation and quiet. Hunger is non existent. Today I…
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Added by Dr. George Cromack on March 19, 2009 at 2:10pm —
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Day 14 Hawaiian Juice Fast/Feast
By ageingwellguide
The trip to Maui was a lot of running around in short span of time. Energy was good yesterday but when I got back to the North Shore in the late afternoon, I had not had any juice e3live, or coconut water in 5 hours, and had had about 50 percent less juice over the last 24 hours. I had a swooning of energy for about 30 minutes and realised I needed to get my room and have some coconut water, juice and e3live. This all needed to be followed by l…
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Added by Dr. George Cromack on March 18, 2009 at 1:12pm —
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Day 13 Hawaii Juice Fast/Feast By ageingwellguide
I am on day 13 and…
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Added by Dr. George Cromack on March 17, 2009 at 9:00pm —
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Well here I am. I have sat down to blog everyday for a week and I couldn't bring myself to post. I had been keeping a blog on the web you can go
here to read it if you feel led. I have been 65 days 100%Raw, and I have been pretty much just drinking 2 liters of green smoothie and 2 liters of juice, with 3-4 liters of water for the past month or so...with light raw dinners on occasion. The week before I started the Juice fast I had very…
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Added by Kellygirl's Raw on March 17, 2009 at 3:47pm —
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« Day 11 Hawaii Juice FastDay 12 Hawaii Juice Feast/Fast
By ageingwellguide
Feeling good. Gotta jam for a flight to maui to visit some friends, take care of some bus.
Last night intersting smelling all the food being cooked for the Padaca family where I am staying. Enjoying the global juice feast gang. Getting a lot darker from the hawaiian sun and swimming. Ran into two people on the north shore that said I looked younger than when I was here a year and half ago and did a 40 day juice fast… so…
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Added by Dr. George Cromack on March 16, 2009 at 12:02pm —
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Starting a Juice feast 9/23/09
Blessings
Bloomingdale is Blooming
Juice Feasting Day 18 - Unconditional Love
Introspection- Day 8 of my Juice Feast- Blogging about blogging..lol
