Global Juice Feast

Shakaya Breeze's Blog (29)

raw women are so beautiful

Like all of us, I am entranced by a woman's beauty. 'Beauty is higher than genius for it doesn't have to explain itself" Oscar wilde. I have recently begun painting certain women who soooo inspire me with their radiance, their inner something, their je ne sais quois! Beauty isn't easily defined because it is boundless and unique to each woman. And when a woman goes… Continue

Added by Shakaya Breeze on July 26, 2008 at 5:30am — 6 Comments

STILL Inspired by Jf!

Although I finished my JF on day 33, it is the gift that keeps on giving- I STILL feel sooooo clean and energetic and INSPIRED! Am eating beautifully, and feeling bettr than ever! And the inner world is forever expanding and is another painting as I seem to be on a roll...It is called SACRED REFLECTION because how you see yourself is how you see… Continue

Added by Shakaya Breeze on June 7, 2008 at 10:03am — No Comments

juicing means MORE FREE TIME to paint

I love to paint but rarely find the time...Since Jfeasting I have completed 4 paintings- I usually donèt get that done in a year! even though I am eating now, I juice every day and only eat one main meal which is usually a BIG SALAD with my favorite dandelion, arugula, parsley with thin slices of garlic and lemon, olive oil and celtic sea salt. I did this one last night and today between the hours of 8pm-3, then 5am- 2pm; that is the other big bonus… Continue

Added by Shakaya Breeze on May 26, 2008 at 5:21pm — No Comments

gaia's dream

Just wanted to share another new painting that is the result of living a Juicy, raw lifestyle that is imbued with love of Nature! Bless!
Shannon 'Shakaya Breeze' Leone

Added by Shakaya Breeze on May 24, 2008 at 3:20pm — 4 Comments

Day 56- re-Learning how to EAT properly is the best part of this jFeast

FINALLY the snow has melted and Jack frost has gone to play somehwere else for now...! YAE!!!

The sun is SHINING and SO AM I!

I am drinking my Maple water cut with Dandelion and organic greens- I LOVE this drink sooooo much and know my days with it are numbered as the Maple sap will be running only a few more days blessed I have been to enjoy it this year, especially coinciding with my JFeast.

Incorporating SOLID FOOD back into my life after 33 days of juicing, has been… Continue

Added by Shakaya Breeze on April 17, 2008 at 9:00am — 15 Comments

My SKIN is becoming RADIANT- PHASE 2, DAY 41

Have been negotiating the journey from juicy to some solids now for one week- the first few days, I WAS OVEREATING. I didn't like it and felt like a poopy failure...afterall, how could I go 33 days, and then snap back right into old habits which included eating mindlessly, eating too much, eating without digesting earlier food, and eating at night!! It seemed I was constantly nibbling.

I couldn't believe it...I felt so bummed.

I am joyful to relay that that too was just a phase- a… Continue

Added by Shakaya Breeze on April 10, 2008 at 1:30pm — No Comments

Day 33 phase 2

wowie! made it this far! Congratulations gurl!
Switching to phase 2, which is to continue to Juice all day and add-in a large salad for lunch. My hope is to be done with eating in the evening which would break a pesky habit of mine. Even if I have a late lunch, it will be better than my usual late dinner!

Added by Shakaya Breeze on April 3, 2008 at 1:46pm — No Comments

last 3 days

Soooo inspired by my Maple Water! It has been sustaining me for over a week now- nearly exclusively- except for a few glasses of dandelion and romaine juices mixed in- honestly tastes like chocolate mylk to me- I am soooo happy and inspired! I even painted another painting called 4Seasons of love- the giving Trees.

Added by Shakaya Breeze on March 27, 2008 at 10:30pm — 3 Comments

Day 23, 24

STILL enjoying my blessed Maple Water...I add it to all my green juices now which is what I am exclusively drinking. Energy is there, no detox symptoms- not sure if that is great news or not...? But I am really in the ZONE and enjoying my JFeasting!
Wishing all my fellow JFeastes magic and miracles too! xoxoxo

Added by Shakaya Breeze on March 24, 2008 at 12:03pm — No Comments

Day 21,22

YIPPPIE! doing MAPLE WATER RUNS collecting the most delishes water i have ever experienced for family and friends- wish EVERYONE who wanted to could drink this magical elixir.

Made the most awesome drink ever- JUICED DANDELION AND ROMAINE LETTUCE AND mixed half and half with the MAPLE WATER- WOWIEWOW!!! TASTED like CHOCOLATE MILK!!!! Even Luke thought so. DIVINE>

Late into the night I did a painting- so inspired by these GIVING TREES as my children put it.

I'm in love I'm in… Continue

Added by Shakaya Breeze on March 22, 2008 at 8:37am — 1 Comment

Day 20

Another perfect day. Luke keeps bringing home gallons of fresh Maple water and I can't get enough of it. I WISH I COULD GIVE IT TO ALL THE JFEASTERS who would love to try it! It is an ecstacy to be sustained by Mother Earth. We are just enraptured by these 'Giving Trees' as my son put it. Reminded me of that beautiful children's book of that name, what a story! Life has taken on a most magical hue. This Juice feast is sharpening my senses and putting everything into focus in subtle and profound… Continue

Added by Shakaya Breeze on March 20, 2008 at 5:45pm — No Comments

Day 19

Had another small salad tonight with my amazing tahini garlic ceasar dressing, and some of my gorgeous Papaya 'poof' Pie that my youngest son and I made today which he named because once you see how pretty it is 'POOF" you eat it and so its GONE! regrets...I miss eating...I LOVE EATING! I have gone without food not by choice as a child and teen...brings up some of my memories...

Being able to have food today, to have comfort, to create beautiful meals for my family- I live like a… Continue

Added by Shakaya Breeze on March 19, 2008 at 6:41pm — 1 Comment

Day 17 & 18

Hmmmm, did I not post yesterday...? I guess when I mentioned on the forum about Luke tapping our Maple trees that I forgot to bog here. Oh it is DIVINE drinking the maple water that is normally boiled down 40:1 to create Maple syrup...why? the water is sooooo fresh and subtle and yummmmy! I lived on it yesterday and today! Not sure how long one can go on it...? The Natives drank it in copious amounts, so I really can't see any contraindications- it is 90% LIVING WATER , 10% minerals and sugars.… Continue

Added by Shakaya Breeze on March 18, 2008 at 7:31pm — No Comments

Day 16

Today is SUNNY! What a blessing. AHHHHH! I feel like I am starting to get into the ZONE. I am creating new pathways in my relationship to food- actually to MY SELF. I often eat for emotional reasons- to sedate or even celebrate. I never used drugs, ciggs, alcohol and so I thought I HAD NO ADDICTIONS- until I went RAW...then I saw the truth. I have come along way, and there is much work yet ahead. JFing is an amazing tool to have in my tool kit! I don't ask 'AM I DOING IT PERFECTLY?' I ask 'Am I… Continue

Added by Shakaya Breeze on March 16, 2008 at 7:00am — No Comments

Day 15

A peaceful day of quietude...feeing good. Feeling like I am half way through- meaning I may cease my Jfeast on the 30th...if that feels right . Bless

Added by Shakaya Breeze on March 15, 2008 at 7:13pm — No Comments

Day 14

I am not sure what to say...I feel like a failure on several levels...but I don't believe any one who is learning can be a failure. In Martial Arts we say "fall down 7 times get up 8" so I am down but I'll get up...

I had to leave my family even. Luke and the boys really wanted to get away- something incredibly rare for us- so we drove to a little get away 1 hour up north. But it wasn't right for me. However, I knew that going into it, but it was good for everyone else and I really wanted… Continue

Added by Shakaya Breeze on March 14, 2008 at 6:46pm — No Comments

Day 13

Did a photo shoot of my raw food for a magazine called georgian Gourmet for Women of Vision magazine...went well- couldn't taste what I made, but at least it looked good if it was'nt perfect- Luke and kids will love it tonight- SHITAKE WILD BLACK RICE 'UN STIR-FRY WITH SESAME GINGER GARLIC SAUCE AND KEY LIME SUBLIME TORTE...oh, those were the days!!! LOL! It will all still be waiting for me when I am finished JFeasting, wasn't even really hungry anyway...

Added by Shakaya Breeze on March 13, 2008 at 2:49pm — No Comments

Day 12

YESTERDAY was perfect! no terrible cravings and hunger like I have been experiencing is shaping up nicely too! even though we have EVEN MORE SNOW, the sun is shining today- what a relief. Feeling strong. Luke is out- lost too much weight already; he will continue his juices and smoothies until dinner time- I don't have a scale so I went to the chiropractor and weighed in at 114lbs, not sure what I weighed when I started, but I really don't think I have lost more than 2-3 lbs.… Continue

Added by Shakaya Breeze on March 12, 2008 at 7:30am — No Comments

Day 11

I KNOW today is going to be good because 11 is my number... I used to be a COLON HYDRO THERAPIST so poop talk seems normal to me. Last night I was woken up at 4am to have a BM of heroic proportions. No wonder I have been feeling so 'blocked' lately. Other than Bms the first 3 days and an enema on the 7th, no BM action so last night made up for it. thank you. Another amazing thing is 'people from my past' suddenly finding me and reaching out to my vibration so much different? this cannot… Continue

Added by Shakaya Breeze on March 11, 2008 at 9:01am — No Comments

Day 10

Wow- In the double digits! That is a blessing. Feeling bored, hungry, stressed financially and finding it extremely difficult to make meals for my children and not eat...I find it hard to sit with them while they are eating and am usually running on here to find something to grasp onto in those dfficult moments- and our lovely mealtime ritual is feeling very disjointed...I feel unsettled. And we have still about 3 feet of snow- and its ENOUGH ALREADY! I HAVE CABIN FEVER- AND FEEL FRUSTRATED ON… Continue

Added by Shakaya Breeze on March 10, 2008 at 8:17am — 2 Comments

Juice Feasting Introduction

ONE HOUR Kevin Gianni Interview with David Rainoshek, MA on JUICE FEASTING!

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Day 52

Yep its true I've enjoyed another fast. I decided after my initial 92+ days to make this a yearly mind, body spirit resting ritual.Don't know if I will ever go as long or longer but short - mid fasts are definitely now apart of my lifestyle.  The benefits are endless and my intentions in the near future is to completely rest and relax during my fast (no phone, work, completely surrounded only by other fasters in nature etc.)  It's a great time of healing and a lot of emotions, ideas etc arise…See More
Jul 9, 2011
Kierra left a comment for Hasna' Abdulmajid
"Hello! Substitutions are great try celery hearts, cucumber and any greens a variety is best. Tomatoes, bell pepper are a nice addition. Coconut water is tasty as a treat minus the meat. Hope this helps"
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Juice feast July 2011

 Day one: July,5 Woke up in the morning doing just water flushing out everything had three bowl movements within the last three hour period. Drinking lots of water and getting my self mentally ready to chew these juices.Made my first juice at 4:30pm green drink Two bunches of Kale Greens, a whole lettuce, 2 small Celery Hearts, 5 small carrots, and coconut water. 8:00pm “Better Dead Red Drink” 5 sweet potatoes, 3 large Juicing Carrots, and a Beet root half of pineapple. Day Two: july,6Woke up…See More
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