Day 6
So, despite getting my enema kit in the mail yesterday, I haven't attempted one yet. I think I will soon, but I don't have any coconut oil. In other TMI/BM related news, all my bm's today have smelled like roast turkey. Weird, no?
This morning I tried to drink a green smoothie instead of a green juice, but it had way too much spinach pulp to be tasty. It was much better after I strained it for the juice alone. It was spinach/celery/apple/lemon. Yum yum!
Right now, I'm drinking tea. Here's a great way to clean out your honey jar if you have a mostly empty jar. Fill it with hot water, add lemon juice and ginger root, and let it steep for a few minutes (put the lid on). Pour through a strainer into a mug and enjoy! I know I am.
More to come.
This morning I tried to drink a green smoothie instead of a green juice, but it had way too much spinach pulp to be tasty. It was much better after I strained it for the juice alone. It was spinach/celery/apple/lemon. Yum yum!
Right now, I'm drinking tea. Here's a great way to clean out your honey jar if you have a mostly empty jar. Fill it with hot water, add lemon juice and ginger root, and let it steep for a few minutes (put the lid on). Pour through a strainer into a mug and enjoy! I know I am.
More to come.
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ONE HOUR Kevin Gianni Interview with David Rainoshek, MA on JUICE FEASTING!
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