Day 13 Hawaiin Juice Fast/Feast
I am on day 13 and still feeling strong, energized, and inspired. sitting at the Maui airport waiting for a flight. Yesterday I saw a few friends from living on maui for a year. I did at times feel a sense of being alone, but still strong. Stopped at the gym and lifted weights no problem. Actually my dips went up by 25 percent from before the fast. Weight 172… I started at 183. Imagine I will be down to 163 at the end of 30 days. I was 158 at the end of my 72 day juice fast. and actually went from 148 to 158 during the last 3 weeks. Feel best at about 160-163 which I only maintain on 100 percent raw foods with occassional fasts. I find that I would have a very hard time hanging on maui for more than a week unless I was seeing patients and with a partner…Get rock fever fast here. Much prefer the north shore of Oahu where I lived for 20 years. Something about being known by a lot of people and feeling part of a community… . My favorite place… Today i go back to the North Shore and get my own room…More meditation, plenty of exerciese and going inward, recharging and preparing for the next chapter. I will be repping for e3live in the midwest, launching the release of my new book, treating a few patients, and doing some workshops… Exciting stuff… Look forward to plugging into some of the energy of Indianna University as well as the hot summer doing a juicy fruit fast for july and august with e3live… last time I did it I was down to 4 hours of sleep after 30 days. this time I believe I will be intersplicing a one to 3 day water fast twice a month…
Me and a friend watching the Sunset at Sunset Beach
Sunset at Sunset Beach
Drank a lot less juice yesterday and more young coconut water. To all of you on the Global Juice Feast my Heart and Love goes out to you… I feel you.
Love and Light
Dr. G
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Tags: juice, ageing, angela, cromack, detox, dr.george, fasting, feasting, guide, loss
Comment
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Comment by Kellygirl's Raw on March 18, 2009 at 2:42pm - Thank you for posting such a beautiful pic of the sunset. You truly are in paradise. What a great place to do your fast.
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