is this your first juice feast?
you are 1 day ahead.
i am feeling much less overwhelmed today , my 5th.
but i always am in the morning.. it is definitely becoming easier and more routine. thanks for your comment
Hi, Arianna - Thanks for befriending me! I'm sorry we didn't connect at Raw Spirit, too; I was just there for the day (that very hot Saturday) -- I wish I could have stayed longer. Are you in NYC? We should get together. -- Victoria
Ohhh those are also classic lines from that movie..."an actor not a river!!!" Whats funnier than that?
As for the feast/fast..its funny because even without reading anything about different ways to fast..I thought I would juice one day per week..and eat very light on the surrounding 2 days...sort of ease into it and out of it..and now you tell me this is what the experts reccomend...I think I will do just that! I do find that on the raw plan its very easy to over eat...and not with carrots or celery..the chocolate/nut factor can do me in very easily..I discovered tamari almonds and i could eat a pound at a time...and there is NO end to the chocolate factor....additionally I run, and aside from my yoga practice, I am a gym rat...so with all the activity, I have the appetite of a football player !!! Dont want to look like one though :) Thanks for everything Arianna ! Peace
By the way..I was looking at your page, and the list of favorite movies...I have to tell you there is something bigger than us going on here...my favorite movie of all time is "My Favorite Year", and i have never met anyone who even knew what the movie was, no less to see it on a list of favs!!! I have the movie on DVD, and I STILL crack up everytime I watch it...the wedding dress on the aunt(and the comment she makes about it) when she comes to dinner to meet Alan Swan...omg!! I am laughing just thinking about it!!!
I would absolutely NOT miss the saturday goodies...I fell off the cleanse the same day I tried to start it...I definately wasnt ready..but I am eating very little..mostly juicing, and trying new smoothies...cant wait for sat! Congrads by the way for making it through a holiday on a fast..I am very impressed!
youre so welcome! i used to be so ashamed to talk about any of my binging and it wasnt until i started talking about it that i started to heal; its truly so important :)
thanks! i hope prunes are as yummy as i remember them, haha!
Each day I say no food just juice today & I fail... This morning I woke meditated journaled all about it cleared it felt resolved & got up & found a bowl of oatmeal waiting for me made by Pansy with all these beautiful nuts & seeds in it - I ate it - so now my mind is saying OK just juice for the rest of this day & nite & try again tommorrow... I do not know how to access the will to not feed myself with food... to abstain - what is the hold on me - what is such a big deal - there is always another opportunity to eat later... how does this one huge issue permeate the rest of my life??? Asking questions is good - hearing the answers..... LIVING LIFE! any thoughts of aide?
Thank you Thank you thank you.
I will think about my goals and email you.
My goal for today is to not eat!
I will let you know how that goes tonight!
~Alicia~
Thank You Arianna! I will take you up on that juice feasting goal buddy thing! How cool that we have so much in common! I teach raw food classes as well, as run my local raw food meet up! Fun!
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Welcome to the Juice Feasting Japan group! Anyone is welcome to join. It is all about supporting each other in our quest to reacher or ultimate, highest selves. Whether you are in Japan or there at heart.
Not feeling called to do a full Juice Feast? That's ok, neither am I.
David Rain suggested I do a Modified Juice Feast based on certain aspects of my health and life.
You don't have to follow any particular plan to do a Modified Juice Feast.
This group wants to assist and support each other by exchanging ideas on what tools we can use to realize
each of our goals especially the ones that worked for us personally.
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you are 1 day ahead.
i am feeling much less overwhelmed today , my 5th.
but i always am in the morning.. it is definitely becoming easier and more routine. thanks for your comment
As for the feast/fast..its funny because even without reading anything about different ways to fast..I thought I would juice one day per week..and eat very light on the surrounding 2 days...sort of ease into it and out of it..and now you tell me this is what the experts reccomend...I think I will do just that! I do find that on the raw plan its very easy to over eat...and not with carrots or celery..the chocolate/nut factor can do me in very easily..I discovered tamari almonds and i could eat a pound at a time...and there is NO end to the chocolate factor....additionally I run, and aside from my yoga practice, I am a gym rat...so with all the activity, I have the appetite of a football player !!! Dont want to look like one though :) Thanks for everything Arianna ! Peace
thanks! i hope prunes are as yummy as i remember them, haha!
I will think about my goals and email you.
My goal for today is to not eat!
I will let you know how that goes tonight!
~Alicia~
Good luck in your journey. Keep going and you wil see the results.
Suely
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